This is the start of my usual routine, and I find it is working great for me. Took a while to find out which one worked best, but am doing great with this one,.
10.30 - 11am shout downstairs for someone to put the kettle on, 20 minutes later get out of bed and empty bladder.
3-4 cups of coffee later, and half a pack of biscuits later hit the shower. Get dressed.
Collect any letters and read all the flyers. Sort of getting near to lunch time, so check that all my dietary requirements are going to be looked after, ie bacon & egg sandwiches.