Threads kind of gave me a little kick up the arse again.........I'v gotta drop a little (well) over the last 6/9 months banged on 3st without evening trying really just ate and drank like a king...... Had a real slow season dog wise anit dropped anything that way as normal, plus off the fags for over a year.... I'll be happy getting to 18st again for September and dropping to 17st again throughout next season.......
(Bit harder than normal this year off 3 months with flexor tendons issues on left index finger)