Workouts?

[Goly 1,823]

1 minute ago, scotty12 said:

110kg you'd struggle to carry a hare across a seed field butterbean 

You don't do bad mate, when 100kg of that is your heed. Lol

[shaaark 11,684]

1 hour ago, Goly said:

Tell us about your 11 second PB at the 100 mtr when you was 9 year old again mate. Lol

Eh?!!  lol

[Goly 1,823]

Just now, shaaark said:

Eh?!!  lol

True story, should have been christened Pinocchio! Lol

[gnasher16 31,704]

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Edited August 7, 2025 by gnasher16

[gnasher16 31,704]

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Edited August 7, 2025 by gnasher16

[Bangersanmash 6,833]

1 hour ago, gnasher16 said:

Nothing wrong with that,good for you mate...him,whoever it is.....decent progress, stick at it.

Not me mate. A put it up for goly. 

[Francie, 3,003]

14 hours ago, Goly said:

I'd put money on that he can't! 

I could say I can run 100mtr in 10 seconds, how's about he shows us? Lol

OK how much are you willing to put on saying I can't do 120 pullups in under 30 mins?

[low plains drifter 11,547]

11 hours ago, Goly said:

You don't do bad mate, when 100kg of that is your heed. Lol

 

[mC HULL 17,597]

4 minutes ago, Francie, said:

OK how much are you willing to put on saying I can't do 120 pullups in under 30 mins?

now were talking francie lol give him 2 to 1 odds mate 

[Francie, 3,003]

4 minutes ago, mC HULL said:

now were talking francie lol give him 2 to 1 odds mate 

Iv just read the rest of it,now he's changed the goalposts,so it's 20 strict wide grips in a row,even tho I didn't claim that, my set starts  with ten underhand then ten widegrip,tho il still give it a rattle if he's willing to get the doe out as he's promised

[gnasher16 31,704]

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Edited August 7, 2025 by gnasher16

[Goly 1,823]

2 hours ago, Francie, said:

Iv just read the rest of it,now he's changed the goalposts,so it's 20 strict wide grips in a row,even tho I didn't claim that, my set starts  with ten underhand then ten widegrip,tho il still give it a rattle if he's willing to get the doe out as he's promised

Underarm FFS, my gran does 100 of those girly exercises just before breakfast! Lol

[TOMO 30,113]

1 hour ago, Goly said:

Underarm FFS, my gran does 100 of those girly exercises just before breakfast! Lol

Beeb beeb beeb...

[Goly 1,823]

7 minutes ago, TOMO said:

Beeb beeb beeb...

Yes he's reversing, or were all those pull-ups you claimed to do a little bicep exercise, please don't tell me you think underarm pull-ups are the same as overhand?

They are not even in the same timezone, one is primarily a bicep exercise, which is miles easier, the other, primarily a back exercise.

Edited February 27, 2025 by Goly

[TOMO 30,113]

1 minute ago, Goly said:

Yes he's reversing, or were all those pull-ups you claimed to do a little bicep exercise, please don't tell me you think underarm pull-ups are the same as overhand?

Not saying they are...

However 120 is still good going...

Genuinely do you think you could do 120 any style pull ups...?

Give it a go mate see if you can...

Thing is with pull ups there's lots of variety...going down to a dead hang...where you unlock your scapula this makes it even harder....and going supper wide as apposed to just wide