TOMO 24,880 Posted February 25, 2022 Author Report Share Posted February 25, 2022 the tendon that gave way...the bulge is the peck that has bunched up cos it's not attached anymore.. 1 Quote Link to post Share on other sites
king 11,664 Posted February 25, 2022 Report Share Posted February 25, 2022 8 minutes ago, TOMO said: the tendon that gave way...the bulge is the peck that has bunched up cos it's not attached anymore.. Surely it won't be as strong once reattached..either way its a crazy injury mate.. Quote Link to post Share on other sites
gnasher16 29,664 Posted February 25, 2022 Report Share Posted February 25, 2022 1 hour ago, lurcherman 887 said: I try to mate but seem to fall off the wagon after a few months never trying to get big or anything like that just definitely feel more positive and fresh after a workout. wind the mrs up after a week in gym “think I’m getting bigger love?” And yes london originally but now live between Borehamwood and a lovely place called edgware Some people navigate London using pubs as landmarks i use gyms ....you're near to Tee Jay's old gym he was a good fighter from my time his old man still runs the place i believe.....used to have the old Frontlines round there back then not an easy place to knock about. 1 Quote Link to post Share on other sites
shaaark 10,140 Posted February 25, 2022 Report Share Posted February 25, 2022 On 23/02/2022 at 21:46, bird said: true that, alot of it down to your genetics , i might be your kind of shape iam 5ft 11 1/2 in 13st , now when i was younger and trained doing karate and weights , i got real fit/ strong i bench 265lb , ok not big weight to what some big lads lift, but iwas well over my natural body weight of 180 lb . i think maybe if tried harder might have gone 300lb . but in all that time 3years doing it i never got any bigger, just stronger. the guy who ran the gym , who won body building comps in the past, told me my frame wouldn't change much as it my genes , but he said that i was strong for my build. i was happy with what i had done , i not bad to bad for my age now, but feck me wish i was 34 again lol You weren't eating enough, bird!! Quote Link to post Share on other sites
mC HULL 10,440 Posted February 25, 2022 Report Share Posted February 25, 2022 1 hour ago, shaaark said: You weren't eating enough, bird!! wasn’t eating enough dianabol Quote Link to post Share on other sites
low plains drifter 9,467 Posted February 26, 2022 Report Share Posted February 26, 2022 14 hours ago, lurcherman 887 said: Katchum lift that with his calf Chianina? 1 Quote Link to post Share on other sites
TAXI DRIVER 549 Posted February 26, 2022 Report Share Posted February 26, 2022 Just to put it into perspective Julius Maddox has the raw(unequipped) bench press world record of 771 lbs. He`s 6`3" and weighs 209 kg(33 stone). Quote Link to post Share on other sites
Greyman 25,291 Posted February 26, 2022 Report Share Posted February 26, 2022 13 hours ago, lurcherman 887 said: I try to mate but seem to fall off the wagon after a few months never trying to get big or anything like that just definitely feel more positive and fresh after a workout. wind the mrs up after a week in gym “think I’m getting bigger love?” And yes london originally but now live between Borehamwood and a lovely place called edgware I thought that since the successful erection of the fence, you now live in the independent state of kevganistan 1 Quote Link to post Share on other sites
TOMO 24,880 Posted February 26, 2022 Author Report Share Posted February 26, 2022 1 hour ago, TAXI DRIVER said: Just to put it into perspective Julius Maddox has the raw(unequipped) bench press world record of 771 lbs. He`s 6`3" and weighs 209 kg(33 stone). Yeh everybody expected madox to get it first especially after he took the old record off krill sarchev so easily and then kept increasing the record every few months ... 1 Quote Link to post Share on other sites
lurcherman 887 12,685 Posted April 20, 2022 Report Share Posted April 20, 2022 Started back at the gym today had my readings done anyone know what the feck it all means @gnasher16 ? 1 Quote Link to post Share on other sites
lurcherman 887 12,685 Posted April 20, 2022 Report Share Posted April 20, 2022 Is my water low ? Quote Link to post Share on other sites
lurcherman 887 12,685 Posted April 20, 2022 Report Share Posted April 20, 2022 2 minutes ago, McVey said: It means that you're a 11 stone weakling mate. I can slap the weight back on I don’t eat enough really but surely would increase my body fat it’s all confusing but rather be trim and fit than flabby and out of breath I’m 5.9 so perfect bmi 1 Quote Link to post Share on other sites
lurcherman 887 12,685 Posted April 20, 2022 Report Share Posted April 20, 2022 I’m 35 metabolic age of 23 Quote Link to post Share on other sites
lurcherman 887 12,685 Posted April 20, 2022 Report Share Posted April 20, 2022 3 minutes ago, McVey said: The eyes are a better test truth be told, unless you're getting measured with calipers it won't be accurate. Was a machine had to grip the handles and it measured never used one so god knows I feel better at about 12 stone though to be fair soon as I slow down the eating it just drops off don’t want use the gainers I reckons that’s what gave me the heart palps 1 Quote Link to post Share on other sites
Greyman 25,291 Posted April 20, 2022 Report Share Posted April 20, 2022 1 minute ago, lurcherman 887 said: Was a machine had to grip the handles and it measured never used one so god knows I feel better at about 12 stone though to be fair soon as I slow down the eating it just drops off don’t want use the gainers I reckons that’s what gave me the heart palps Everything in moderation and get your heart racing once a day and you,ll be fine mate, take no notice of greb he’s just over compensating for a 6 millimetre Peter, 2 Quote Link to post Share on other sites
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