Francie 6,362 Posted February 3, 2022 Report Share Posted February 3, 2022 2 minutes ago, tb25 said: Am in a concent battle daily mate but I try my best.. I mostly eat meat veg tuna rice . Warn out tbh but am not going to go on about it. Am fighting the good right. Came on here to many times feeling sorry for myself..not doing it no more We all do it sometimes tb,don't worry about it,we all need help sometime no harm in that but I would suggest carnivore nothing else,check it out to see,I think you could gain something from it. The brain an body are wonderful creation,but if you don't give it what it wants,we slowly deteriorate.atvb Quote Link to post Share on other sites
tb25 4,626 Posted February 3, 2022 Author Report Share Posted February 3, 2022 I think me working away is going to do me the would of good tbh.. Stopped all medication months back..cut drink out alot. My minds never been right but I think years of drinking slowly destroyed the little brain cells I had lol 1 Quote Link to post Share on other sites
Born Hunter 17,642 Posted February 3, 2022 Report Share Posted February 3, 2022 Got to be honest TB, I've read your posts over the years and I can see you have had your struggles. That might never change but you seem to be moving forward and not just finding an excuse and letting those struggles finish you. For what it's worth and for what little I know, you should be f***ing proud. 4 Quote Link to post Share on other sites
iworkwhippets 12,247 Posted February 3, 2022 Report Share Posted February 3, 2022 Your a decent bloke Francie , always been civil with me , and a decent member of this forum thank you 2 Quote Link to post Share on other sites
Francie 6,362 Posted February 3, 2022 Report Share Posted February 3, 2022 2 minutes ago, iworkwhippets said: Your a decent bloke Francie , always been civil with me , and a decent member of this forum thank you Right back at you Keith bud Quote Link to post Share on other sites
Francie 6,362 Posted February 3, 2022 Report Share Posted February 3, 2022 5 minutes ago, tb25 said: I think me working away is going to do me the would of good tbh.. Stopped all medication months back..cut drink out alot. My minds never been right but I think years of drinking slowly destroyed the little brain cells I had lol Keep her lit tb,you can do it mate Quote Link to post Share on other sites
tb25 4,626 Posted February 3, 2022 Author Report Share Posted February 3, 2022 (edited) 7 minutes ago, Born Hunter said: Got to be honest TB, I've read your posts over the years and I can see you have had your struggles. That might never change but you seem to be moving forward and not just finding an excuse and letting those struggles finish you. For what it's worth and for what little I know, you should be f***ing proud. Thank you kind sir As I said am nearly 40.wasted and lost alot..my own doing. I refuse that to continue..I have a good honest hard working woman now.be and my oldest couldent be closer. All down to me now mate Edited February 3, 2022 by tb25 2 Quote Link to post Share on other sites
tb25 4,626 Posted February 3, 2022 Author Report Share Posted February 3, 2022 Just now, Francie said: Keep her lit tb,you can do it mate Thank you mate 1 Quote Link to post Share on other sites
Francie 6,362 Posted February 3, 2022 Report Share Posted February 3, 2022 14 minutes ago, tb25 said: Thank you mate No bother at all mate,have a read here if you've time,very interesting stuff The Carnivore Diet for Mental Health? WWW.PSYCHOLOGYTODAY.COM How plant-free diets affect the brain 1 Quote Link to post Share on other sites
Francie 6,362 Posted February 3, 2022 Report Share Posted February 3, 2022 33 minutes ago, tb25 said: Thank you mate Our brains are two thirds fat,an our brain has 20percent of the body's total cholesterol even tho it only weighs 2percent of our body weight. There's a big reason why all the big wigs like gates an co are denouncing meat an eggs for years,because there make up keeps are brains working correctly. But that's another story lol Quote Link to post Share on other sites
tb25 4,626 Posted February 3, 2022 Author Report Share Posted February 3, 2022 Just now, Francie said: Our brains are two thirds fat,an our brain has 20percent of the body's total cholesterol even tho it only weighs 2percent of our body weight. There's a big reason why all the big wigs like gates an co are denouncing meat an eggs for years,because there make up keeps are brains working correctly. But that's another story lol I can go some weeks eating and training great..then I can wake up and I feel the worlds ending or about 2. As you say I beleave exercise and eating proper is key to mental health and just in general.. I do try..but fall then get up..then fall..so on and so on.. I think 2 much is my problem..lol Quote Link to post Share on other sites
Mother_Mary 844 Posted February 3, 2022 Report Share Posted February 3, 2022 The main thing is, at least your not going on about it mate 4 Quote Link to post Share on other sites
tb25 4,626 Posted February 3, 2022 Author Report Share Posted February 3, 2022 9 minutes ago, Mother_Mary said: The main thing is, at least your not going on about it mate Am a open book mate lol Quote Link to post Share on other sites
Francie 6,362 Posted February 3, 2022 Report Share Posted February 3, 2022 1 hour ago, tb25 said: I can go some weeks eating and training great..then I can wake up and I feel the worlds ending or about 2. As you say I beleave exercise and eating proper is key to mental health and just in general.. I do try..but fall then get up..then fall..so on and so on.. I think 2 much is my problem..lol Do you still drink tb or are you off it? 1 Quote Link to post Share on other sites
tb25 4,626 Posted February 3, 2022 Author Report Share Posted February 3, 2022 44 minutes ago, Francie said: Do you still drink tb or are you off it? Still drinking mate unfortunately...f***ing hate the stuff.. Only way I can relax..vicious circle. No where near as much as I was but still 2 much.. One of the reasons I chose to work away tbh Quote Link to post Share on other sites
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