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Vitamins and supplements


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Vitamin C with Zinc is best for boosting your immune system. In general I've found magnesium really helpful for generally having a bit more energy and sleeping better, which of course has a positive e

I think most of it is a load of bollocks, unless you're deficient of something you likely get enough in your diet. 

So is 8 pints of scrumpy ?

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2 minutes ago, Seagull said:

They wouldn't though, because that would mean cutting out all fruits, all veggies, that would be terrible for anyone.

Just you opinion is that...

That's why I said low carb so people could eat a few bits

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1 minute ago, TOMO said:

Just you opinion is that...

That's why I said low carb so people could eat a few bits

Not opinion at all, backed up, not through anecdotes, by data, data gathered from proper trials, like facts before feelings. Lol

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Look at the end of day...me and you will go round in circles cos we don't agree...

At the end of it all humans evolved as meat eaters...that's a fact...and we ate a few bits of other things when we had to...

 

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5 minutes ago, Seagull said:

They wouldn't though, because that would mean cutting out all fruits, all veggies, that would be terrible for anyone.

Why would they have to cut out all fruit an veggies mate,tomo said a low carb not no carb.

Can you honestly say eating the above these days with the high chemical spraying an waxing that they go through is healthy for the body?

What does the body do with all these chemicals an waxes?

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Just now, Francie, said:

Why would they have to cut out all fruit an veggies mate,tomo said a low carb not no carb.

Can you honestly say eating the above these days with the high chemical spraying an waxing that they go through is healthy for the body?

What does the body do with all these chemicals an waxes?

No, he just said everyone would get great health benefits if they went ZERO carb which is just plain incorrect.

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6 minutes ago, Seagull said:

Clueless as per. Lol

 

2 minutes ago, Seagull said:

Not opinion at all, backed up, not through anecdotes, by data, data gathered from proper trials, like facts before feelings. Lol

Where's the data,let's see some independent data,not data that's bought an paid for by the big companies

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1 minute ago, TOMO said:

Look at the end of day...me and you will go round in circles cos we don't agree...

At the end of it all humans evolved as meat eaters...that's a fact...and we ate a few bits of other things when we had to...

 

No they didn't, never have, the scientific consensus is that humans evolved as omnivores.

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2 minutes ago, Francie, said:

 

Where's the data,let's see some independent data,not data that's bought an paid for by the big companies

He can't cos he still looks at the old food pyramid 

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1 minute ago, Seagull said:

No they didn't, never have, the scientific consensus is that humans evolved as omnivores.

Not true...hyper carnivores more thanb70% of calories from animals 

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1 minute ago, Seagull said:

No they didn't, never have, the scientific consensus is that humans evolved as omnivores.

Hahahahaha this is amazing,il humour you,if we evolved as omnivores they why can we not digest fiber ffs

Even tho I think the human body evolving is bullshit,please explain how our stomachs evolved lolol

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1 minute ago, Francie, said:

Hahahahaha this is amazing,il humour you,if we evolved as omnivores they why can we not digest fiber ffs

Even tho I think the human body evolving is bullshit,please explain how our stomachs evolved lolol

 

You must be retarded, I've told you several times why, read again slowly and it might sink in this time. Lol

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