Fiber good or bad?

[low plains drifter 11,184]

38 minutes ago, Ken's Deputy said:

I eat chickpeas and onions. Are either considered a veg?

Sort of, but they need balancing with a dozen donkey choking amounts of wafer thin ham, and allinson wholemeal, or they don't count

[iworkwhippets 13,156]

Oh I forgot the popadoms with spiced onions  

[Francie 6,368]

15 minutes ago, Greb147 said:

Couldn't you get your lass to cook you meat big dog?

Hey I'm not knocking you, I've tried a fad diet or two in my life as well.

Each other? 

Aye but tbh greb,I didnt give two fucks about food,I lost over a stone in weight I was barely eating for two months with the pain i wasn't at myself,i was f****d,but I'm getting back at proper eating to f**k.

[iworkwhippets 13,156]

Just now, iworkwhippets said:

Oh I forgot the popadoms with spiced onions  

It's not normal. For a 77 year old is it. But then again I'm. Not normal. 

[Francie 6,368]

18 minutes ago, jackthelad said:

how heavy are you francie?

Now I'm 70kgs,I was down at 62 last month,f***ing shit myself when doc helped me on the scales lol

[Greb147 6,810]

1 minute ago, Francie said:

Now I'm 70kgs,I was down at 62 last month,f***ing shit myself when doc helped me on the scales lol

No wonder you think McGregor is dead hard.

[Francie 6,368]

17 minutes ago, jackthelad said:

wondering what work he does

I'm a commercial window cleaner,big buildings with alot of 60foot pole work,but iv been of work now 4 months

[Francie 6,368]

1 minute ago, Greb147 said:

No wonder you think McGregor is dead hard.

Haha,did you ever hear the saying,its not the size of the dog........

[Francie 6,368]

5 minutes ago, Rusty2 said:

Thats like a vegan saying to you meat and dairy aren't essential mate. So why eat them. 

Because meat an eggs has everything essential your body needs mate,veggies dont have at least 40 nutrients that meat has.

Vegans are malnourished lol

 

 

[big sid 1,128]

well lads going to go with rusty on this the reason is a fortnight ago i got the result of a bowel screening test and it said occult blood had been found and i needed further investigation i have had a little weight loss but i have been a bit more active and i have getting more constipation over the last month so after a very worrying time to day i had an colonoscopy which showed i have an issue going on with my bowel        and during the discussion with the surgeon he told me to eat more fibre and veg as it will help with the constipation.

[Francie 6,368]

1 minute ago, big sid said:

well lads going to go with rusty on this the reason is a fortnight ago i got the result of a bowel screening test and it said occult blood had been found and i needed further investigation i have had a little weight loss but i have been a bit more active and i have getting more constipation over the last month so after a very worrying time to day i had an colonoscopy which showed i have an issue going on with my bowel        and during the discussion with the surgeon he told me to eat more fibre and veg as it will help with the constipation.

Sorry to hear that sid mate,what did he say the cause was,what do you normally eat?

[Lenmcharristar 10,277]

Just get by on seasonal veg and seaweeds with meat n fish as theyre in season all year round, chickens periods are the only natural food source that contain 22 amino acids needed for the human body, but im a big fam of sea weeds as i feel they offer a lot to the modern diet

[jackthelad 2,086]

Just now, Francie said:

Sorry to hear that sid mate,what did he say the cause was,what do you normally eat?

do you smoke green francie?....few year ago i was rushed in hospital blue light shot cannabis hypertension syndrome or some shit same symptoms as you weight loss constipated and vomiting

[Francie 6,368]

3 minutes ago, Rusty2 said:

All the small guys say that lol.

 

As for your back mate you been to a physio.  I buldged a disc in my back deadlifting. Went to a physio was getting deep tissue massage different stretches and exercises for recovery etc really helped was back training again after a few months.

Aye mate,it was the physio who sent me straight for MRI,cause I couldn't do f**k all wat him with the pain,he said that's not torn ligaments,so the first doctor was wrong,so they can be wrong.

Thankfully second doc got me mri an my to dics are f****d an pressing on my nerve,thankfully the excruciating pain has died down,but it was a hairy few months,doc said I need surgery,wont let me go back to work ffs,so I'm attending spinal ward in meantime.

[Francie 6,368]

2 minutes ago, Lenmcharristar said:

Just get by on seasonal veg and seaweeds with meat n fish as theyre in season all year round, chickens periods are the only natural food source that contain 22 amino acids needed for the human body, but im a big fam of sea weeds as i feel they offer a lot to the modern diet

Goodman len,oh btw eggs are not periods lolololol