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6 hours ago, TOMO said:

Did you go in mack

My Mrs did $20 walk-in, I am a skinny dweeb so just went on the hotel gym treadmill,the guys in Golds are huge monsters with lat-spreads like batman's wingsuit,insane sized blokes.

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Rabbit Pie ! And, for the purists, made with shortcrust pastry, NOT puff pastry ! ? ! Cheers.

Family get together at ours, so a bit of a spread.. 13 hour cooked brisket, slow cooked pork shoulder.. Home made coleslaw, stuffing, roasties... and a 2 day hangover! Lol

Treat off my dad tonight, he's a friend on the fresh fish stall up town... Scallops and lemon sole fillets...

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Just had a really nice indian/mexican fusion meal,incredibly hot curry,Mexicans love chillies,the bill came in a small box.

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11 minutes ago, Pardus said:

Pistachio ice-cream flavoured protein powder, looks and tastes radioactive, ghastly! 🤢

 

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My mates gained 20Lb since the last time I saw him,crosses into Mexico and gets three months of steroids for $120,I can't help thinking it's leading to long term health problems.

Pancakes for breakfast.

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5 minutes ago, mackem said:

My mates gained 20Lb since the last time I saw him,crosses into Mexico and gets three months of steroids for $120,I can't help thinking it's leading to long term health problems.

Pancakes for breakfast.

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Aye, they're not good for you however you try and spin it.

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19 minutes ago, Leo Sayer said:

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Thought of you earlier,passed an English Bakers in santa monica on the seafront.

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39 minutes ago, mackem said:

My mates gained 20Lb since the last time I saw him,crosses into Mexico and gets three months of steroids for $120,I can't help thinking it's leading to long term health problems.

Pancakes for breakfast.

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A good few of my mates ( we’re all in our 50s ) are on TRT . Most self prescribed, but one at the Ledger clinic in Manchester, Dougie Savage a leading TRT specialist, I’ve actually met him through a work colleague, a nice informative fella. I think the roids like everything else in life is don’t over do it and take care of yourself with regular blood checks privately. A very good friend of mine had a clutcher on the gear . But the daft sod was running too much and no blood work . He was very lucky in deed . TRT a big thing in the states and very much frowned upon and overlooked possibly over hear , food for thought ? Arguments on both sides . 

Edited by Leo Sayer
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4 minutes ago, Leo Sayer said:

A good few of my mates ( we’re all in our 50s ) are on TRT . Most self prescribed, but one at the Ledger clinic in Manchester, Dougie Savage a leading TRT specialist, I’ve actually met him through a work colleague, a nice informative fella. I think the roids like everything else in life is don’t over do it and take care of yourself with regular blood checks privately. A very good friend of mine had a clutcher on the gear . But the daft sod was running too much and no blood work . He was very lucky in deed . TRT a big thing in the states and very much frowned upon and overlooked possibly over hear , food for thought ? Arguments on both sides . 

I know a few here on TRT,the guy who gets his roids from Tijuana could afford to do it properly,blood work,clinic the whole 9 yards,I don't know why he doesn't in all honesty,he has just paid 9k for a puppy and his wife flew to Korea to collect it yesterday,but he prefers 120 bucks roids made in some shady mexican lab.

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1 hour ago, Pardus said:

Pistachio ice-cream flavoured protein powder, looks and tastes radioactive, ghastly! 🤢

 

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What made you get that flavour 

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16 minutes ago, Leo Sayer said:

A good few of my mates ( we’re all in our 50s ) are on TRT . Most self prescribed, but one at the Ledger clinic in Manchester, Dougie Savage a leading TRT specialist, I’ve actually met him through a work colleague, a nice informative fella. I think the roids like everything else in life is don’t over do it and take care of yourself with regular blood checks privately. A very good friend of mine had a clutcher on the gear . But the daft sod was running too much and no blood work . He was very lucky in deed . TRT a big thing in the states and very much frowned upon and overlooked possibly over hear , food for thought ? Arguments on both sides . 

It's a dodgy game...was watching a channel the other day...coach Greg...and the bodybuilder he was interviewing came off completely...for a while then went on trt only doing 50 mil a week...just a tiny amount yet it was putting his test right in to the normal range 500..600

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1 minute ago, Pardus said:

Thought it would be nice, chocolate is delicious, this is revolting.

3 raw eggs...250 gram no fat Greek yogurt..half pint of milk....cheaper then that powder shite...natural and more protein over 50 gram per drink...

If you want chuck some berry's or banana 

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