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Tried the bike but can'tsee how how riding a quad can help .Do I have to push it .

Does anyone else train their liver with massive amounts of alcohol? Not to failure of course! Just many reps to build stamina?

Fcuking he'll mate the way you were going on I thought you were about 83! At 33 your still wet behind the ears. Follow Birds example he's 65 but you'll never hear him complaining.....

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39 minutes ago, Kerny92 said:

It's easier running downhill....... ?

Unless it's vertical it's not making a lot of difference then we got to get back up the f****r afterwards, take up swimming or cycling your not a small lad and all you,ll do is f**k your joints up when you do hit your Autumn years 

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