the night hunter 130 Posted July 1, 2013 Report Share Posted July 1, 2013 I just checked dan,,,, excange rate today is $1.52 = £1. Wich means your fuel at $4. Means we would pay at today's exchange rate £2.63.... By the way we pay,,, today local to me £1.35 a litter for diesel ,,,, and there's approximately 4.5 litters in a gallon,,, so that makes it just over £6 a gallon Quote Link to post
socks 32,253 Posted July 1, 2013 Report Share Posted July 1, 2013 road work does alot more than people think, i bike mine at a steady pace for 8mile as soon as they break into a jog/run i slow it then build it back up so they are constantly at a fast walk ,what that does is uses muscles in the body that normally dont get used by running or jogging and building the heart and lung without putting them under strain the armed forces use the same technique as called tabbing and to be honest i would prefer to run 8 mile than tab 8 mile . in or out of season i use this a couple of days a week aswell as running them in season and chasing a ball or each other out of season ,i also use the rag bag method in my garden which consists of a piece of rope tied to hessian bag both dogs love this and need no encouragement to use it, this helps build neck,back and leg muscle also the muscles for the jaw .....just a point i am no coursing or lamping only man i like my dogs to be out there and catching day or night atb steve Para's TAB (tactical advance to battle ) ,Hats March Tabbing was around long before the paras my little maroon friend ........... Quote Link to post
DEERMAN 1,016 Posted July 1, 2013 Report Share Posted July 1, 2013 road work does alot more than people think, i bike mine at a steady pace for 8mile as soon as they break into a jog/run i slow it then build it back up so they are constantly at a fast walk ,what that does is uses muscles in the body that normally dont get used by running or jogging and building the heart and lung without putting them under strain the armed forces use the same technique as called tabbing and to be honest i would prefer to run 8 mile than tab 8 mile . in or out of season i use this a couple of days a week aswell as running them in season and chasing a ball or each other out of season ,i also use the rag bag method in my garden which consists of a piece of rope tied to hessian bag both dogs love this and need no encouragement to use it, this helps build neck,back and leg muscle also the muscles for the jaw .....just a point i am no coursing or lamping only man i like my dogs to be out there and catching day or night atb steve Para's TAB (tactical advance to battle ) ,Hats March Tabbing was around long before the paras my little maroon friend ........... We just made it famous !!!! 1 Quote Link to post
steve2507 522 Posted July 1, 2013 Report Share Posted July 1, 2013 road work does alot more than people think, i bike mine at a steady pace for 8mile as soon as they break into a jog/run i slow it then build it back up so they are constantly at a fast walk ,what that does is uses muscles in the body that normally dont get used by running or jogging and building the heart and lung without putting them under strain the armed forces use the same technique as called tabbing and to be honest i would prefer to run 8 mile than tab 8 mile . in or out of season i use this a couple of days a week aswell as running them in season and chasing a ball or each other out of season ,i also use the rag bag method in my garden which consists of a piece of rope tied to hessian bag both dogs love this and need no encouragement to use it, this helps build neck,back and leg muscle also the muscles for the jaw .....just a point i am no coursing or lamping only man i like my dogs to be out there and catching day or night atb steve Para's TAB (tactical advance to battle ) ,Hats March Tabbing was around long before the paras my little maroon friend ........... We just made it famous !!!! they figured out it werent so tactical when a load of crap hats turned up to battle blowing out there arse...thats why they formed the paras Quote Link to post
DEERMAN 1,016 Posted July 1, 2013 Report Share Posted July 1, 2013 road work does alot more than people think, i bike mine at a steady pace for 8mile as soon as they break into a jog/run i slow it then build it back up so they are constantly at a fast walk ,what that does is uses muscles in the body that normally dont get used by running or jogging and building the heart and lung without putting them under strain the armed forces use the same technique as called tabbing and to be honest i would prefer to run 8 mile than tab 8 mile . in or out of season i use this a couple of days a week aswell as running them in season and chasing a ball or each other out of season ,i also use the rag bag method in my garden which consists of a piece of rope tied to hessian bag both dogs love this and need no encouragement to use it, this helps build neck,back and leg muscle also the muscles for the jaw .....just a point i am no coursing or lamping only man i like my dogs to be out there and catching day or night atb steve Para's TAB (tactical advance to battle ) ,Hats March Tabbing was around long before the paras my little maroon friend ........... We just made it famous !!!! they figured out it werent so tactical when a load of crap hats turned up to battle blowing out there arse...thats why they formed the paras :laugh: Quote Link to post
socks 32,253 Posted July 1, 2013 Report Share Posted July 1, 2013 road work does alot more than people think, i bike mine at a steady pace for 8mile as soon as they break into a jog/run i slow it then build it back up so they are constantly at a fast walk ,what that does is uses muscles in the body that normally dont get used by running or jogging and building the heart and lung without putting them under strain the armed forces use the same technique as called tabbing and to be honest i would prefer to run 8 mile than tab 8 mile . in or out of season i use this a couple of days a week aswell as running them in season and chasing a ball or each other out of season ,i also use the rag bag method in my garden which consists of a piece of rope tied to hessian bag both dogs love this and need no encouragement to use it, this helps build neck,back and leg muscle also the muscles for the jaw .....just a point i am no coursing or lamping only man i like my dogs to be out there and catching day or night atb steve Para's TAB (tactical advance to battle ) ,Hats March Tabbing was around long before the paras my little maroon friend ........... We just made it famous !!!! How did you make it famous ???????? Quote Link to post
socks 32,253 Posted July 1, 2013 Report Share Posted July 1, 2013 road work does alot more than people think, i bike mine at a steady pace for 8mile as soon as they break into a jog/run i slow it then build it back up so they are constantly at a fast walk ,what that does is uses muscles in the body that normally dont get used by running or jogging and building the heart and lung without putting them under strain the armed forces use the same technique as called tabbing and to be honest i would prefer to run 8 mile than tab 8 mile . in or out of season i use this a couple of days a week aswell as running them in season and chasing a ball or each other out of season ,i also use the rag bag method in my garden which consists of a piece of rope tied to hessian bag both dogs love this and need no encouragement to use it, this helps build neck,back and leg muscle also the muscles for the jaw .....just a point i am no coursing or lamping only man i like my dogs to be out there and catching day or night atb steve Para's TAB (tactical advance to battle ) ,Hats March Tabbing was around long before the paras my little maroon friend ........... We just made it famous !!!! they figured out it werent so tactical when a load of crap hats turned up to battle blowing out there arse...thats why they formed the paras Para para in the sky living proof that shit can fly ................. Quote Link to post
DEERMAN 1,016 Posted July 1, 2013 Report Share Posted July 1, 2013 road work does alot more than people think, i bike mine at a steady pace for 8mile as soon as they break into a jog/run i slow it then build it back up so they are constantly at a fast walk ,what that does is uses muscles in the body that normally dont get used by running or jogging and building the heart and lung without putting them under strain the armed forces use the same technique as called tabbing and to be honest i would prefer to run 8 mile than tab 8 mile . in or out of season i use this a couple of days a week aswell as running them in season and chasing a ball or each other out of season ,i also use the rag bag method in my garden which consists of a piece of rope tied to hessian bag both dogs love this and need no encouragement to use it, this helps build neck,back and leg muscle also the muscles for the jaw .....just a point i am no coursing or lamping only man i like my dogs to be out there and catching day or night atb steve Para's TAB (tactical advance to battle ) ,Hats March Tabbing was around long before the paras my little maroon friend ........... We just made it famous !!!!they figured out it werent so tactical when a load of crap hats turned up to battle blowing out there arse...thats why they formed the paras Para para in the sky living proof that shit can fly ................. mmmmm getting a bit silly now with . Quote Link to post
socks 32,253 Posted July 1, 2013 Report Share Posted July 1, 2013 road work does alot more than people think, i bike mine at a steady pace for 8mile as soon as they break into a jog/run i slow it then build it back up so they are constantly at a fast walk ,what that does is uses muscles in the body that normally dont get used by running or jogging and building the heart and lung without putting them under strain the armed forces use the same technique as called tabbing and to be honest i would prefer to run 8 mile than tab 8 mile . in or out of season i use this a couple of days a week aswell as running them in season and chasing a ball or each other out of season ,i also use the rag bag method in my garden which consists of a piece of rope tied to hessian bag both dogs love this and need no encouragement to use it, this helps build neck,back and leg muscle also the muscles for the jaw .....just a point i am no coursing or lamping only man i like my dogs to be out there and catching day or night atb steve Para's TAB (tactical advance to battle ) ,Hats March Tabbing was around long before the paras my little maroon friend ........... We just made it famous !!!!they figured out it werent so tactical when a load of crap hats turned up to battle blowing out there arse...thats why they formed the paras Para para in the sky living proof that shit can fly ................. mmmmm getting a bit silly now with . Only as silly as you boys with your piss taking ............. Quote Link to post
steve2507 522 Posted July 1, 2013 Report Share Posted July 1, 2013 road work does alot more than people think, i bike mine at a steady pace for 8mile as soon as they break into a jog/run i slow it then build it back up so they are constantly at a fast walk ,what that does is uses muscles in the body that normally dont get used by running or jogging and building the heart and lung without putting them under strain the armed forces use the same technique as called tabbing and to be honest i would prefer to run 8 mile than tab 8 mile . in or out of season i use this a couple of days a week aswell as running them in season and chasing a ball or each other out of season ,i also use the rag bag method in my garden which consists of a piece of rope tied to hessian bag both dogs love this and need no encouragement to use it, this helps build neck,back and leg muscle also the muscles for the jaw .....just a point i am no coursing or lamping only man i like my dogs to be out there and catching day or night atb steve Para's TAB (tactical advance to battle ) ,Hats March Tabbing was around long before the paras my little maroon friend ........... We just made it famous !!!!they figured out it werent so tactical when a load of crap hats turned up to battle blowing out there arse...thats why they formed the paras Para para in the sky living proof that shit can fly ................. mmmmm getting a bit silly now with . Only as silly as you boys with your piss taking ............. ive just choked on me tea aint heard that for a while Quote Link to post
DEERMAN 1,016 Posted July 1, 2013 Report Share Posted July 1, 2013 (edited) road work does alot more than people think, i bike mine at a steady pace for 8mile as soon as they break into a jog/run i slow it then build it back up so they are constantly at a fast walk ,what that does is uses muscles in the body that normally dont get used by running or jogging and building the heart and lung without putting them under strain the armed forces use the same technique as called tabbing and to be honest i would prefer to run 8 mile than tab 8 mile . in or out of season i use this a couple of days a week aswell as running them in season and chasing a ball or each other out of season ,i also use the rag bag method in my garden which consists of a piece of rope tied to hessian bag both dogs love this and need no encouragement to use it, this helps build neck,back and leg muscle also the muscles for the jaw .....just a point i am no coursing or lamping only man i like my dogs to be out there and catching day or night atb steve Para's TAB (tactical advance to battle ) ,Hats March Tabbing was around long before the paras my little maroon friend ........... We just made it famous !!!!they figured out it werent so tactical when a load of crap hats turned up to battle blowing out there arse...thats why they formed the paras Para para in the sky living proof that shit can fly ................. mmmmm getting a bit silly now with . Only as silly as you boys with your piss taking ............. and what unit was you in? :hmm:inside every hat there's a Para trying to get out Edited July 1, 2013 by DEERMAN Quote Link to post
TOMO 24,880 Posted July 1, 2013 Report Share Posted July 1, 2013 Royal core of transport ,,,weren't it socks? Quote Link to post
Giro 2,648 Posted July 1, 2013 Report Share Posted July 1, 2013 Pioneers.. Socks was head ablutions technician Quote Link to post
DEERMAN 1,016 Posted July 1, 2013 Report Share Posted July 1, 2013 Pioneers.. Socks was head ablutions technician sinks and mirrors they like to call it in the army :laugh: Quote Link to post
Giro 2,648 Posted July 1, 2013 Report Share Posted July 1, 2013 I was only kidding on tho Cant knock any lads that choose to serve there country They have more dedication and discipline than me Quote Link to post
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