just found this on google. there is loads of info on creatine if you look it up
HAVE YOU HEARD ABOUT CREATINE? If you’ve never taken creatine, or given it to your dog, no description is possible. Simply put--you have to use creatine to believe it. FOR FILA DOGS: Loading (7 days) 1/2 teaspoon twice per day Maintance 1/4 teaspoon twice per day. Creatine supplementation has been shown to significantly increase strength and speed performance, and may even help develop aerobic enzymes.
Creatine helps reduce lactic acid build up, delay fatigue, maintain peak power output longer and ena