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BORDERSCOT

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Everything posted by BORDERSCOT

  1. BORDERSCOT
    Brilliant!!!!
  2. BORDERSCOT
    Bunnys you say the black dog is 27" and 90lbs and is very streamlined - maybe I need to check the proper definition of streamlined mate 'cause it looks anything but streamilned to me...
  3. BORDERSCOT
    Aye righto...ir ye in yet maybe...
  4. BORDERSCOT
    Aye but he told me it was pullin a fecking sledge tho...
  5. BORDERSCOT
    Me too - ffs I'd end up paying the debt if they slung me a sob story...
  6. BORDERSCOT
    Have you been to Woburn before Geoff - or was this your first visit....
  7. BORDERSCOT
    Been done... http://www.thehuntinglife.com/forums/topic/286256-and-you-thought-collies-were-clever/
  8. BORDERSCOT
    Gitano - I have trained with Rannoch countless times and am lucky to be able to count him as a friend... He makes sense...check out his 100 Rep Challenge and fire him some suggestions for 100 reps of your choice...he'll be glad to hear from you... I know Steve has been to Spain with the IKFF several times...check the website out for contacts over there...if you ever get the chance to train or qualify with Steve grasp the chance...let's just say it's character building... Good to hear from you...take care... Simple Stength Training In Edinburgh - Jan 2010 Yeah mate,
  9. BORDERSCOT
    Gitano - I have trained with Rannoch countless times and am lucky to be able to count him as a friend... He makes sense...check out his 100 Rep Challenge and fire him some suggestions for 100 reps of your choice...he'll be glad to hear from you... I know Steve has been to Spain with the IKFF several times...check the website out for contacts over there...if you ever get the chance to train or qualify with Steve grasp the chance...let's just say it's character building... Good to hear from you...take care... Simple Stength Training In Edinburgh - Jan 2010
  10. BORDERSCOT
    Hey Gitano - Steve Cotter is one of the nicest most humble guys I have ever met...he's good fun and really down to earth... A good fitness benchmark with KBs is 24kg snatch tests - providing your technique and form is nailed down aim for 100 reps in 5 mins and work up to 200 reps in 10 minutes (if your form's poor you're not gonna make the latter and the amount of hand changes is up to you) The 200 in 10 minute set deserves respect and a self congratulatory pat on the back...it's a challenge... Some of the best rack up massive numbers - Jared Savik of the USA once knocked out 281 sna
  11. BORDERSCOT
    "Fork it" "a catty in the mist" " a passion for pulting" " The way of the catty" "The complete catapult" "North and then a bit east with the catty" The catty at the edge of the world" "Nathen a cattys story" "The complete catty" "yackers for beginers" Milbro the Start of a Dynasty.............
  12. BORDERSCOT
    Just finished Green and Pleasant land...excellent...your copy arrive yet mate? Also just read The Great Game: The Life and Times of a Welsh Poacher by Harold Wyman...quite enjoyed that... I think no matter how well you know a subject - a wee sneaky curve ball - under all that 'black chair and darkness' pressure and you could forget your own name PDQ... I reckon I would score pretty highly on heavyweight boxing in the 1970s...
  13. BORDERSCOT
    Think that should read TWATTER....
  14. BORDERSCOT
    John Holmes - a walking, talking, shagging inferiority complex....
  15. BORDERSCOT
    50 minute set with a 32kg bell would be impossible - just couldn't be done Tomo...I train a diverse range of folk to be honest...retired women who love their little 'pink' 4kg 'bells to mixed martial artists who think anything not painted red isn't worth lifting... Steve Cotter IKFF President and all round good guy...fittest guy I have ever trained with...
  16. BORDERSCOT
    Dogs???Think you'd need to narrow it down a bit Socks...most folk have parameters set ie, such and such between 1850 and 1930 or for example Hunting Dogs of the British Isles...and such like... I would go for Porn Stars of the 1980s 'cause I musta watched every porno produced in that glorious decade long chugfest... I have been reading up and watching programmes on dogs since I was a baby mate ... I have 26 books on dogs and dog breeds .. f**k it I will go for dogs of the world lol ........ Dog of the World it is then... I'll stick to my porno specialism...
  17. BORDERSCOT
    Dogs???Think you'd need to narrow it down a bit Socks...most folk have parameters set ie, such and such between 1850 and 1930 or for example Hunting Dogs of the British Isles...and such like... I would go for Porn Stars of the 1980s 'cause I musta watched every porno produced in that glorious decade long chugfest...
  18. BORDERSCOT
    Yep - it's all in the mind mate ha ha ha...seriously for a minute you need to forget the 32kg bells and get back to basics with 16kg bells and go for reps with technique try 10 minute sets with the 16s in long/short cycle and snatch then progress to 20kgs, 24kgs, 28kgs and so on and make sure you're using 'competition' grade bells as the old cast iron strongman style bells don't lend themselves to high rep girevoy training...good luck... And before you know it...this guy's amazing...
  19. BORDERSCOT
    really? I'm getting the warrior diet book,would you recommend anything else? not used to dieting like this at all. I take it it's worked very well for you? Kettlebells... have you done kettlersize borderscot ?? or are you just training with kettles. my wifes a kettlersize instructor,, instructs two classes a week,,i got to admit i havent done one of her classes , as i get to see the new routines each month,, and they look too brutal. for anyone that doesnt know what it is,,, basicly you hold a kettle bell for 50 mins without it ever touching the floor,, a
  20. BORDERSCOT
    f*****g hell max, the guy wants to lose a bit of weight not train for a triathlon. You wouldnt do that for a triathlon, Youd just practice swimming, Biking and running ........lol Max has hit that on the head, Id be interested in knowing how exactly Borderscot has followed kettlebells and the warrior diet for 5 years as Both have been the domain for elite athletes till about 3 years ago, If hes thinking of the spartan book or warrior cardio , Its a fairly new niche topic Here's exactly how it is mate been training with KBs since 2007 - qualified as an IKFF kett
  21. BORDERSCOT
    run him at a few rabbits were there is sheep he prob take no notice of them..but if he does then let him know your not having it tbh mate this is one of the worst bits of advise i have read on here (apart from waiting 2 year to stock break) what will be the the out come if this dog misses the rabbit he will look else where and in this case it will be the sheep i personally could not keep a dog that even showed the slightest interest in sheep nearly all my permission has sheep on so its a must for me as soon as the dogs jabbed its in the field with them ive never had any bother stock breakin
  22. BORDERSCOT
    he looks a belter mate, hows he bred and has he turned out as good as he looks He's a good dog mate...season just past was his first full one...done all I have asked and more...looking forward to the future with this dog...Hancock bred him and his sire is Alex...more than happy with him...
  23. BORDERSCOT
    I wank turkeys mate always have a free hand must be murder at Christmas time.....when the work slows down.. Ah heard it was the turkey's doing the gobbling Baw...
  24. BORDERSCOT
    I work outside and am self employed dry stone waller/hedgelayer/molecatcher so I spend a lot of time with my dogs...I have 4 dogs and 5 kids and have never claimed benefits in my life...but I'm no better a dogman than someone who has never worked...likewise I know some pretty basic dogmen who have never struck a blow...I also work at home...so I am blessed that I can pick and choose and come and go as I like...and I do tend to frame things around my dogs as much as I can... I always think the constants with 'good' dogmen are consistency, dedication and an unstinting ability to understand d
  25. BORDERSCOT
    My first x collie/grey Finn 12 weeks in first pics...26 months in the grown up pics...
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