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TOMO

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Everything posted by TOMO

  1. TOMO

    Warrior Diet

    failed marines arnt they.....
  2. TOMO

    Warrior Diet

    the only real way of compairing results,, is for the same person to try both methods,,,, with two people involved nothing will be clear,,, as difrent people have difrent abililitys ,,strengths ,,weaknesses,,,, not to mention,,,body types,,, ecto,,endo,,ect ect tall short,,,slim,, fat,,,
  3. . Come back to life in the cafe del ma about sundown Lol. Then start all over a hole row of bars there now,, mambos,, servanas and a couple of others i forget there names,,, me and the wife lived above mambos,, beautifull little apatment,,, mind it had to be better than the year befor when me and me mates lived above the brothal....
  4. yeh some days were a blur.....in fact some weeks
  5. lol,,, no mate ,,, no not a job i could do,,, i know its peoples own fault,,, but i would feel sorry for them
  6. i know,, if you seen mike in space afterwoods,, he looked like tramp ,,,
  7. belive it or not......lol,,,, serriously though ,,, first night i worked there,,,thats the first thing i did stood next to them making sure no idiots tried to join in,,, of corse i got my compact camera out....lol
  8. by the way spoons is still there,,
  9. went in koo the last year it was koo,,, it had a name change ,, and became privlage,,, ended up working there in 98 and 99 for manumision,,, great times
  10. yep still got the desire,, :icon_redface: and still like to hunt.....
  11. lol now your talking... mind most of the 90,s is a bit scetchy but its just prompted me to my specialist subject,,,ibiza club nights from 98 - 2002
  12. i always quite liked stuart hall,,,same as rolf,,,, liked halls comentry on ninja warrior,, just shows you never know somone. i can never understand,, how a grown man can actualy fancy/lust watever over a young girl,,, i just cant get me head round it,,, without sounding vulger,, theres nothing to look at,,,its just sick
  13. TOMO

    Warrior Diet

    some good clips there,, looks easy dont it......lol
  14. as a young fella,, i thought like that,,, civerliesed socioty and all that,,, but i soon changed my opinion, when i became a dad,, let the c**t swing.. and what born hunter siad,,,,, although to be fair,, i think the noose is the most humane,,, its pretty quik,, i read the book,,, by albert pierpoints asistent,, forget his name now,,, but he owned a shop in mansfield where im from....he recond from leaving the cell next to the gallows,,, 11 seconds later you where dead... another misconception,, was the hangmans noose,, that big noose knot thing,,,,, they never yoused that the end of t
  15. read a few james herriot books a few years back,, but not all of them,,, also read 3 of bill brysons books about traveling,,, very funny books,,, but hes done loads and ive not read them all,, ive also read howard marks books,,,, very funny
  16. Me too and last year visted some battle sites etc around Portugal but its a massive subject matter... One subject, one shot at the title.... badajoz ??
  17. reacently been quite intrested in napoleonic wars,,peninsular wars ect,, wellington and all them battles in spain ect
  18. TOMO

    Warrior Diet

    yeh thanks for the pm mate,,,the mrs loves it,,,the kettles i mean,,,, 32 would be fecking hard to sart a full 50 min kettlersize workout gitano ,,, in fact i dowt you could do it border the wife qualified with rkps ,, the guys name is guy noble,, been doing it over a year now,, also a qualified P.T,,, and bootcamp instructor...... i found bootcamp fecking hard,,, and kettlersize is nonstop but with a weight,,,,,ide sooner squat 250 then sit down for 2 mins,,,lol
  19. company i used to work for,,, charged set up,,,, then 20 for evry squigy,, this was 10 year back,, i usualy charge around 150,,, but it depends on the amount of sqirrels,,,, one job i have now,, in a big old garden ,,, usualy results in 20 or so i do this house garden evry year,, and have 3 traps in place year round,,, but un set,, then come april ,may the cliant rings and i spend around two weeks to wip them out,,, one thing though you need the cliant to check the traps,,, its no good going evry day or youl make no dough
  20. TOMO

    Warrior Diet

    really? I'm getting the warrior diet book,would you recommend anything else? not used to dieting like this at all. I take it it's worked very well for you? Kettlebells... have you done kettlersize borderscot ?? or are you just training with kettles. my wifes a kettlersize instructor,, instructs two classes a week,,i got to admit i havent done one of her classes , as i get to see the new routines each month,, and they look too brutal. for anyone that doesnt know what it is,,, basicly you hold a kettle bell for 50 mins without it ever touching the floor,, a
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