try telling that to the lads who regularly win forley cup over the years!!!
so when your on said treadmill, you are not actually walking/running!!!! have you ever used one? feels EXACTLY like real walking, running to me!
i can tell you havent spent much time on treadmills yourself, its alot easyer running on a treadmill than running on the road
Got to agree, tread mills are ALOT easier to run/walk on. But as also said, treadmilling is better than no exersize. Call me lazy all you want, i guarrenty, I am physically fitter and am more active than 95% of this site, never mind t