Francie, 2,754 Posted June 19 Report Share Posted June 19 11 minutes ago, downsouth said: Just left the job on my way home.Was up at 4.15 and on the road at 5.00 this morning Goodman,start early finish early,what do you do? 7 minutes ago, Bangersanmash said: Your lover. Lol Quote Link to post Share on other sites
Bangersanmash 4,884 Posted June 19 Report Share Posted June 19 Just now, Francie, said: Goodman,start early finish early,what do you do? Just now, Francie, said: Goodman,start early finish early,what do you do? Nursery hours. Quote Link to post Share on other sites
Bangersanmash 4,884 Posted June 19 Report Share Posted June 19 13 minutes ago, downsouth said: Just left the job on my way home.Was up at 4.15 and on the road at 5.00 this morning Youll tell us owt Quote Link to post Share on other sites
Pardus 1,610 Posted June 19 Report Share Posted June 19 You wouldn't be able to handle a proper shift on the railway mate, them traps would be screaming No Mas after half hour on the shovel. It's nothing to do with reading up on owt, it's about calling out pure bullshit. Lol Quote Link to post Share on other sites
Bangersanmash 4,884 Posted June 19 Report Share Posted June 19 13 minutes ago, Pardus said: A could pick up the 40's and swing them around like a berserker but that ain't proper weightlifting, it's all about controlled repetitions. Lol Right mate some of us have things to crack on with. You for one that pup to entertain. So for now peace out. Ya c**t Quote Link to post Share on other sites
Pardus 1,610 Posted June 19 Report Share Posted June 19 You and Francie make a good pair, it's like Laurel & Hardy. Quote Link to post Share on other sites
Pardus 1,610 Posted June 19 Report Share Posted June 19 Just now, Bangersanmash said: Right mate some of us have things to crack on with. You for one that pup to entertain. So for now peace out. Ya c**t Just had him for his first injections, too hot for em in this. 1 Quote Link to post Share on other sites
Bangersanmash 4,884 Posted June 19 Report Share Posted June 19 1 minute ago, Pardus said: You wouldn't be able to handle a proper shift on the railway mate, them traps would be screaming No Mas after half hour on the shovel. It's nothing to do with reading up on owt, it's about calling out pure bullshit. Lol Youll know what these are lol. A did a full day with the lads for network rail. Moving them off a carpark. Thats cut down that one. But what was left the lads let me take for bottom of my flights and aviary. Enjoyed it to be fair helping them. Was some bigger f***ing things. Weighed abit. Quote Link to post Share on other sites
Bangersanmash 4,884 Posted June 19 Report Share Posted June 19 3 minutes ago, Pardus said: You wouldn't be able to handle a proper shift on the railway mate, them traps would be screaming No Mas after half hour on the shovel. It's nothing to do with reading up on owt, it's about calling out pure bullshit. Lol Youll know what these are lol. A did a full day with the lads for network rail. Moving them off a carpark. Thats cut down that one. But what was left the lads let me take for bottom of my flights and aviary. Enjoyed it to be fair helping them. Was some bigger f***ing things. Weighed abit. Quote Link to post Share on other sites
TOMO 28,400 Posted June 19 Report Share Posted June 19 12 minutes ago, Francie, said: Goodman,start early finish early,what do you do? Poofs the pair of ya..part timers.. Quote Link to post Share on other sites
TOMO 28,400 Posted June 19 Report Share Posted June 19 31 minutes ago, Pardus said: A could pick up the 40's and swing them around like a berserker but that ain't proper weightlifting, it's all about controlled repetitions. Lol There's a lot of lads in Gyms that use body English.....or partials....they have there place in training ...but most lads are kidding thereselvs on what they can actually lift... Big leg day for me tonight...did back yesterday... Quote Link to post Share on other sites
Pardus 1,610 Posted June 19 Report Share Posted June 19 (edited) 24 minutes ago, TOMO said: There's a lot of lads in Gyms that use body English.....or partials....they have there place in training ...but most lads are kidding thereselvs on what they can actually lift... Big leg day for me tonight...did back yesterday... Yeah, cheat reps can also be useful but you have to know what you are doing, it's no good just picking any old weight up and swinging it around with no idea of form. Edited June 19 by Pardus Quote Link to post Share on other sites
downsouth 8,333 Posted June 19 Report Share Posted June 19 50 minutes ago, Francie, said: Goodman,start early finish early,what do you do? Building work.Me and a pal mostly do extensions right from digging the footings through to tiling the roofs.We start a loft conversion for another pal next week so untill we start Ive been helping him with his ground screw jobs this week .Was down the New Forest Tuesday,Peterborough yesterday and North Essex today so have to be on the road at 5 every morning from Kent so a 2hr journey doesn't become 3 1/2 hour every day.Get there,mark everything out early if the clients will allow then start drilling at 8.Smash it out and get back on the road to beat the M25 traffic home Quote Link to post Share on other sites
Pardus 1,610 Posted June 19 Report Share Posted June 19 4 minutes ago, downsouth said: Building work.Me and a pal mostly do extensions right from digging the footings through to tiling the roofs.We start a loft conversion for another pal next week so untill we start Ive been helping him with his ground screws jobs ti's week .Was down the New Forest Tuesday,Peterborough yesterday and North Essex today so have to be on the road at 5 every morning from Kent so a 2hr journey doesn't become 3 1/2 hour every day.Get there,mark everything out early if the clients will allow then start drilling at 8.Smash it out and get back on the road to beat the M25 traffic home I'm looking to put a full width extension on the back of our house, how much is the going rates these days? I'll end up getting my brother to do mine, my dad swapped his 5x5 conservatory for an extension and got his done for about 20k. Quote Link to post Share on other sites
shaaark 11,341 Posted June 19 Report Share Posted June 19 1 hour ago, Bangersanmash said: f**k me when a first started at 15 a was struggling to lift the Olympic bar at 25 kg. But im thick skinned Olympic barbells are 20kg. Thick skinned, you certainly are. 1 1 Quote Link to post Share on other sites
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