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Building up the courage


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The longer the gap between your last drink the easier it get and before you know it you ten years in.STay out of temptation though and keep out of pubs and the beer aisle. Keep busy out with the dogs or fishing or even take up the gym or running or some thing. Keep away from piss heads too. Once your sort it don't matter then and good luck 

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Yep. My niece had that. They cut her head off, above the mouth, to stop it getting to her brain. Now, she lives on a plate and we call her The Limpet.  

You need to make sure you're drinking the right kind of water, and 6 bottles is out of sync  4 bottles for maintenance  8 bottles for reset Also be sure it's hopped and fermented correc

When you have any sort of problem in your life, drink is nobody’s friend ! 

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