I get it in my right hand , its through feckin karate, hitting feckin lumps of wood
and doing press ups on my feckin fists. Boxing would have been alot better for your hand
thats what my G.P said. And them injections, they have got a sting in them
BIRD
well the injection did sting when the stuff went in & it was agony for a good day after it was administered, but i must admit the agony was worth it, never had a problem in my elbow again after that , i did however have a shoulder problem when i was a carer with the lifting but when