try this,get yourself a couple of oven trays and fill em with sliced red green and yellow peppers,sliced courgettes ,wild mushrooms,red onions cut in half,and cherry tomatoes ,drizzle some olive oil over em add some liquid garlic,and chuck em in the oven for about twenty mins.cook some T bone steak up on youre barbee with some crushed dried chillies and serve it all up.its feckin ansome