Good clean out...

[mC HULL 15,578]

2 minutes ago, Pardus said:

That's why for me I can't see the point in it. Unless you are competing in bodybuilding what's the point in going through stages of bloating up and losing it all? Lol

that’s it i can understand them normalish weight.that are  training athletes but them bulked up solid you need to keep at em or it’s all gone aint it 

[gnasher16 31,308]

Inside a jail is the easiest place in the world to " get big "....you can eat as much as you like,train pretty much as long as you like,adequate rest,adequate sleep........if a person cant get big in prison then genetics are whats against them.....BUT.....thats all they can do is get big....your average Joe inside is not going to risk bringing in gear or even supplements as most of the people inside are not truly dedicated to training anyway.

[WILF 49,662]

58 minutes ago, gnasher16 said:

I was that person for years mate......ive always liked pubs,the traditions and general camaraderie of a local community pub atmosphere......but i never drank....people who knew me were fine with it but would still often get funny looks while sipping at my Orange squash 

I know the feeing only too well mate ! lol 

[WILF 49,662]

Yesterday I wasn’t in the gym, I was in the Atlantic Ocean with my youngest boy and then after a few hours of that we went to a nice little brasserie type place and I had seafood chowder with sourdough toast and he had waffles, smoked bacon and maple syrup ! 
I can categorically say that, while it may not be as profitable, it was way more enjoyable than loading 40 tons of second hand kit onto lorry’s in central London at 4 o’clock in the morning ! lol 

 

[Bangersanmash 4,888]

2 hours ago, gnasher16 said:

Prison lifters are funny people.....i would class it as almost fear induced.....they want to get big as a defensive mechanism as much as anything.....back out on the street they fall back into their comfortable realism.

The former worlds strongest man Gary Taylor was a screw he made me gym orderly in Wandsworth in the mid 90's he gave me a bit of advice that stuck with me through the years....." dont waste your time on people who dont want to train for the right reasons "....having owned a few gyms since then it was great advice looking back.

I worked in Armley as gym orderly. Got the job through helping on a Sunday morning with the guys that came in to train for competitions. Special needs. Some of them guys are strong as f**k the specially the dal syndrome guys and lasses. With the dead lifting , power lifting , clean and jerks. Good people too. Had more about them than some of the dossers in there. 

[Bangersanmash 4,888]

2 hours ago, gnasher16 said:

Inside a jail is the easiest place in the world to " get big "....you can eat as much as you like,train pretty much as long as you like,adequate rest,adequate sleep........if a person cant get big in prison then genetics are whats against them.....BUT.....thats all they can do is get big....your average Joe inside is not going to risk bringing in gear or even supplements as most of the people inside are not truly dedicated to training anyway.

Can make out with a prison kettle food wise.  Before kettles for a brew we used to snap bars off bed and put them in socket to make a brew. Back in YOI my pad mate shot him self back towards bunks. Lol. A was in stitches at the time. But the guy was very lucky. Used to put the plastic blue cup under. Make sure the bars didn't touch. Was amazed when I first seen it as a youth. Comb line under doors.  Line out of windows. f***ing madness. 

Edited June 20 by Bangersanmash

[Bangersanmash 4,888]

2 hours ago, Pardus said:

This is the typical prison body, they go in about 9 stone and come out all bloated at 13 stone with the same spuggy legs, this is Bangers through and through, you've got to laugh.

 

f***ing spider man lol 

[Bangersanmash 4,888]

2 hours ago, Pardus said:

This is the typical prison body, they go in about 9 stone and come out all bloated at 13 stone with the same spuggy legs, this is Bangers through and through, you've got to laugh.

 

Where's his f***ing shoulder. Look at water tension in his arms. Hes full of wind and piss. No definition at all. 

[gunter 1,509]

7 minutes ago, Bangersanmash said:

Can make out with a prison kettle food wise.  Before kettles for a brew we used to snap bars off bed and put them in socket to make a brew. Back in YOI my pad mate shot him self back towards bunks. Lol. A was in stitches at the time. But the guy was very lucky. Used to put the plastic blue cup under. Make sure the bars didn't touch. Was amazed when I first seen it as a youth. Comb line under doors.  Line out of windows. f***ing madness. 

Have you ever thought about starting a podcast mate 

[Bangersanmash 4,888]

2 hours ago, Pardus said:

This is the typical prison body, they go in about 9 stone and come out all bloated at 13 stone with the same spuggy legs, this is Bangers through and through, you've got to laugh.

 

You can tell the difference from him hes defo on the juice. Look at his titties that's why hes taken the pic just abit above.  They'll be down to his ankles.

[Bangersanmash 4,888]

Just now, gunter said:

Have you ever thought about starting a podcast mate 

Nope im too busy for all that bull shite breeding my birds and work. Need to get these young pieds on sticks make that easy pesta. Just thought I'd pop on see if the same old faces are on. Lol. Ones just popped up. That will do.

[Daniel cain 48,331]

3 hours ago, gunter said:

Lol bringing there munter with them for tits and teeth to one thing about the losers  steroids set off teeth and usually some sort of financed sports car there the scum of the place ruin areas 

Where I live is full of them....never had a job till their mid 30's/40's...now suddenly with some new teeth from Turkey, (paid for by ill gotten gains)and some jabba tan they all respectable same silly cnuts want a patt on the back for the 70 k motor they got on tick...like it's some sort of accomplishment in life....get f****d you scruffy cnuts,them sorts still be chasing it until their 60's..

Always one knock on the door away from,losing it all and having to start again.... imagine the embarrassment of that?

[Bangersanmash 4,888]

Thought al have a chill out afternoon with a few ciders. Our youngen comes home with his hair cut ( A f***ing Mullet ) looks a right c**t. Why the f**k do kids want to pay all that money for the c**ts to run a blade around the ears. I could of f***ing done that and saved myself 15 quid. Not happy at all. 

[gunter 1,509]

16 minutes ago, Bangersanmash said:

Thought al have a chill out afternoon with a few ciders. Our youngen comes home with his hair cut ( A f***ing Mullet ) looks a right c**t. Why the f**k do kids want to pay all that money for the c**ts to run a blade around the ears. I could of f***ing done that and saved myself 15 quid. Not happy at all. 

Your only jealous you old c**t cause you don't have any bet you wish you could have a mullet 

[Bangersanmash 4,888]

6 minutes ago, gunter said:

Your only jealous you old c**t cause you don't have any bet you wish you could have a mullet 

Dont go there its just got worse. Wifes gone and bought him a f***ing gaming pc 600 notes. A know why shes done it. Because she doesn't want him doing muay thai. Because the daft b*****ds had videos on infront of her. A know the drill. He's got xbox , playstation 5 now a f***ing pc. Wtf. My b*****d money. A might just f**k off to pub. Relaxing afternoons turned into a nightmare.