Francie, 2,734 Posted March 9 Author Report Share Posted March 9 Just now, Francie, said: Well there's something up,because I eat nearly 2500 to maintain 75kg,so your only eating 500 calorie more than me to maintain 110kg ffs na no chance Goly there's just about 700 calories in a ten oz sirloin steak,so your eating the equivalent of one more sirloin steak that me a day to maintain 110kg lol an I'm only 75 kg haha somethings not right here goly Quote Link to post Share on other sites
Goly 1,823 Posted March 9 Report Share Posted March 9 6 minutes ago, Francie, said: Well there's something up,because I eat nearly 2500 to maintain 75kg,so your only eating 500 calorie more than me to maintain 110kg ffs na no chance You are skinny so probably a hard gainer? It's an estimation mate not exact, I might be eating more and maintaining or maybe even less, as I say, I'm not counting my calories so wouldn't even guess. Quote Link to post Share on other sites
Goly 1,823 Posted March 9 Report Share Posted March 9 5 minutes ago, Francie, said: Goly there's just about 700 calories in a ten oz sirloin steak,so your eating the equivalent of one more sirloin steak that me a day to maintain 110kg lol an I'm only 75 kg haha somethings not right here goly There's alphas and there's betas mate, unfortunately you drew the short straw when it came down to genetics. 1 Quote Link to post Share on other sites
Francie, 2,734 Posted March 9 Author Report Share Posted March 9 38 minutes ago, Goly said: You are skinny so probably a hard gainer? It's an estimation mate not exact, I might be eating more and maintaining or maybe even less, as I say, I'm not counting my calories so wouldn't even guess. So your theory off excess calories is out the window then lol So if i eat an extra steak a day that will equate to 3000 calories,but I'm only 75 an your 110 lol see what I mean Quote Link to post Share on other sites
Goly 1,823 Posted March 9 Report Share Posted March 9 3 minutes ago, Francie, said: So your theory off excess calories is out the window then lol So if i eat an extra steak a day that will equate to 3000 calories,but I'm only 75 an your 110 lol see what I mean Are you now suggesting that eating excessive amounts of food doesn't cause weight gain? Lol The key point is that obesity increases the risk of cancer. I'm just naturally much bigger than you mate. Quote Link to post Share on other sites
Francie, 2,734 Posted March 9 Author Report Share Posted March 9 3 minutes ago, Goly said: Are you now suggesting that eating excessive amounts of food doesn't cause weight gain? Lol The key point is that obesity increases the risk of cancer. I'm just naturally much bigger than you mate. Depends which foods I'd say,eddie halls done the carnivore diet for a month,he ate 10,000 calories an lost weight goly Quote Link to post Share on other sites
TOMO 28,279 Posted March 9 Report Share Posted March 9 Trouble is with calories is everybody is different...and everyone's base metabolic rate is different.... And to quote one of the tube influences you can't beat thermodynamics... Calories in Calories out 1 Quote Link to post Share on other sites
TOMO 28,279 Posted March 9 Report Share Posted March 9 Just now, Francie, said: Depends which foods I'd say,eddie halls done the carnivore diet for a month,he ate 10,000 calories an lost weight goly To be fair he did but not much....and being honest it wasn't a true carnivore diet... That said what he ate and what he's eating now is far better than what he was eating whilst in prep for strongman several years ago 1 Quote Link to post Share on other sites
Goly 1,823 Posted March 9 Report Share Posted March 9 3 minutes ago, Francie, said: Depends which foods I'd say,eddie halls done the carnivore diet for a month,he ate 10,000 calories an lost weight goly Because he would have been eating more before to gain weight. It's like me, if my maintenance is 3300 and I cut to 3000, I would slowly lose weight, you'd gain weight though. Quote Link to post Share on other sites
TOMO 28,279 Posted March 9 Report Share Posted March 9 I do believe though that you can consume more calories on a carnivore diet.... Now that sound like a contradiction to what I wrote above....but whilst on a carnivore diet the body is working different because the energy is coming from fat...so i believe it lifts your base metabolic rate... 1 Quote Link to post Share on other sites
Francie, 2,734 Posted March 9 Author Report Share Posted March 9 24 minutes ago, TOMO said: I do believe though that you can consume more calories on a carnivore diet.... Now that sound like a contradiction to what I wrote above....but whilst on a carnivore diet the body is working different because the energy is coming from fat...so i believe it lifts your base metabolic rate... That's what I'm trying to explain to goly lol I know whatever he's eating now to maintain 110kg that if he ate the same amount in protein an good fat,that he would lose weight,slim down more chiseled Quote Link to post Share on other sites
Goly 1,823 Posted March 9 Report Share Posted March 9 49 minutes ago, Francie, said: That's what I'm trying to explain to goly lol I know whatever he's eating now to maintain 110kg that if he ate the same amount in protein an good fat,that he would lose weight,slim down more chiseled You don't know that, it's just a hunch. The same way other things might have negligible affects. Quote Link to post Share on other sites
Francie, 2,734 Posted March 9 Author Report Share Posted March 9 1 minute ago, Goly said: You don't know that, it's just a hunch. The same way other things might have negligible affects. It's not a hunch mate,iv done it a few times,I actually but muscle an stripped right down Quote Link to post Share on other sites
Goly 1,823 Posted March 9 Report Share Posted March 9 1 hour ago, Francie, said: It's not a hunch mate,iv done it a few times,I actually but muscle an stripped right down I bet you did mate, your own little experiment. Lol 1 Quote Link to post Share on other sites
waltjnr 7,862 Posted March 9 Report Share Posted March 9 Anyone got any tips on getting pomegranate juice stains out of a cashmere jumper ?? Quote Link to post Share on other sites
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