Plantar Fasciitis

[mattyg 1,862]

I use the frozen bottle, I also brought some insoles from eBay.

Matt

[Haiddheliwr 1,911]

I went to see a doctor who referred me to a physio. He confirmed what the GP had diagnosed and told me of the ball but as he had been in the army and suffered with the same condition he recommended the sorbothane insoles. Be sure if you do get some that you get the right ones. As I stated they did work for me! This is also known as Policeman's foot Hello Hello!

[king 12,031]

I use the frozen bottle, I also brought some insoles from eBay.

Matt

Do you get some good results with the bottle mattyg

[king 12,031]

I went to see a doctor who referred me to a physio. He confirmed what the GP had diagnosed and told me of the ball but as he had been in the army and suffered with the same condition he recommended the sorbothane insoles. Be sure if you do get some that you get the right ones. As I stated they did work for me! This is also known as Policeman's foot Hello Hello!

I looked last night theres different types.double shock etc.

Which 1s did you go for mate.

[Haiddheliwr 1,911]

King to be honest I'm not sure I think it was the double strike! If you read the link it will eventually show the ones for this condition. They are complete soles not heels. Sorry couldn't be more exact but this was years ago but since wearing them it has never returned ATB

[king 12,031]

Or you could just ... man the fukc up .......

Well ive got 2 options really.

1.try and ease the sharp pain in my feet so i can keep walking to dogs for a few hrs a day.

2.make a metal frame that attaches to the back of the car then tye the dogs to it drive down lanes.thinking to myself what a great idea this is.

Whilst the dogs lungs are taking in huge amounts of diesel fumes and there coats stink of diesel.

I think i will take option 1.

[king 12,031]

King to be honest I'm not sure I think it was the double strike! If you read the link it will eventually show the ones for this condition. They are complete soles not heels. Sorry couldn't be more exact but this was years ago but since wearing them it has never returned ATB

Yes my mistake it is strike and not shock.

I will have to find a stockist near me or order online.

[socks 32,253]

 

Or you could just ... man the fukc up .......

Well ive got 2 options really.

1.try and ease the sharp pain in my feet so i can keep walking to dogs for a few hrs a day.

2.make a metal frame that attaches to the back of the car then tye the dogs to it drive down lanes.thinking to myself what a great idea this is.

Whilst the dogs lungs are taking in huge amounts of diesel fumes and there coats stink of diesel.

I think i will take option 1.

No no no we have moved on from that .... there is the phase 2 model now where you push the dogs along in front of the truck thus avoiding the fumes .......

[mattyg 1,862]

 

I use the frozen bottle, I also brought some insoles from eBay.

Matt

Do you get some good results with the bottle mattyg

Not sure if it's the bottle or the insoles but there has been a marked improvement mate.

Matt

[YOKEL 2,356]

Feet archs are hurting after walking the dogs.

Left foot has a swollen lump raised about the size of 3 50p high and similar size.wake up feet ok after a walk feet are painfull all day.

Been reading online and think its the word above.

Anyone else suffer from painfull arches.

And how do you fix.heal it.

Cheers king.

Used to do a lot of running, up to marathon distance. have suffered with this in the past. get yourself golf ball, put it on the floor when your sat down and stand on it with the affected hoof and roll it up and down...

Yokel

[Haiddheliwr 1,911]

Use the insoles in the shoes, boots or wellies you use most. Most of all give em a chance!

[mattyg 1,862]

I have em in my work boots and my trainers and don't even realise they are there now.

[Caravan Monster 323]

I suffered with pain and swelling in ankles, arches and toes for years. Got diagnosed with everything from gout to plantar fascitis. 15 + years of podiatrist / chiropractic / osteopath treatment. Got sorted earlier this year by an exceptional osteopath who identified C2 (top of spine) was out of place. Not a pleasant experience having it put right, but now stand a few inches taller and have gone down a shoe size as my feet are back to normal after years of being swollen.

[iworkwhippets 13,192]

an old wives tale I suppose, but isn't urine good for aching feet, im due fer a piss if that helps

[Jonjon79 13,358]

The missus had problems with pain in the arches of her feet a while ago - there's a splint thing that you can buy - you wear it while sleeping. She used them for a couple of weeks and, so far, no further issues.