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FAO Simoman,..


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socks, you are sadly mistaken. I am the toughest guy in the midlands, here I am at a recent weigh in.......

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

For weight watchers

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img_4645.jpg

 

There was a photographer at the fight venue last saturday...he took about 20 pics but to be honest, this was the only good one!..lol...and even that 'aint great!..lol.

 

There was some other pics of me on my back with the guy in my guard, but there boring...i was basicly tying him up because his cardio was shite...long story short, i tired him enough with my defensive game, that it set me up for the KO in the second round...so thats me 4-1 now...3 wins with ko's, 1 with a guillotine...

 

Kye,..

 

:clapper::clapper: Well done Kye,...you should be real proud of yourself mush.... :clapper:

You have certainly changed from the raw-boned lad that I once saw...

Man,..You look great... :victory:

Keep with the training,..and remember to develop your mind alongside your body ;)

The muscles don't last forever,.

Trust me,.I had one or two myself,...fecking long time ago,.... :laugh::laugh::laugh:

 

All the best to you and yours,...CHALKWARREN..... :drink:

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Yeah Si, im training full time...with weights, cardio, and fight training, plus 11 fecking dogs, i hardly get enough time to rest!..lol.

At the moment, i fight three, three minute rounds,...but it will be changing to three rounds of five minutes shortly...

 

Hi Socks,..lol..im sure Vim would make short work of me...lucky for me i ran away across the pond...ive been doing some cardio, so if we ever meet, i should be able to run to the nearest "Well lit street, and a public place"..lol.

 

Hi Chalky...hope things are well?...you still keeping that dirty ole' man Mike outta trouble?..lol.

I dont know about the looking great part though, in that pic they seem to have got my 'ugly' side!..lol.

As for developing the mind!...there was never realy the building blocks to make much anyway, but the few pebbles rattling around in there seem to be getting polished nicely enough, that one day they might be diamonds!..lol..well, at least Fools Gold anyway!... :laugh:

 

Hi Macker,..

Yeah, having a great time living the dream...i have to succed in this game or im fecked...i dont wanna be a Wal-Mart greeter 'til im 70, so its a mad rush to get this in now...

 

All the best guys!..

 

Kye,..

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Yeah Si, im training full time...with weights, cardio, and fight training, plus 11 fecking dogs, i hardly get enough time to rest!..lol.

At the moment, i fight three, three minute rounds,...but it will be changing to three rounds of five minutes shortly...

 

Best of luck for the future :thumbs-up: Keep us well informed :victory:

 

Cheers

Simon ;)

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i am sure that all that cardio will help you run like the wind from the ginger whinger :laugh::laugh::laugh: .... seriously though mate i wish you all the success in the world i know how hard it is to train and compete at a decent level ... i hope you reach your goal and it allows you to kick back and enjoy the future :thumbs-up: :thumbs-up: :thumbs-up: .............

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Thanks Socks,..

To be honest, its REALY hard to keep it up, and as they say.."You GOTTA love it!"...lol.

But hopefully it should pay off in the future, and if i dont make the grade, at least i can look back when im forty years old and say "Well, i gave it a go" instead of one of them ole' twats down the pub on a sunday, saying "I remember, back in the day,...i COULD have been the greatest!"... :laugh:

 

Just as a little update though...im fighting a Grappler in two weeks,...he has 7-2 (wins-loss) and is 5-10",...it will be like back in the UFC's!...you know, "Striker Vs Grappler"...lol.

 

Then four weeks from that, once i beat this guy, i am fighting for the title, for a new fight organsition...im gonna be fighting the head coach of a local fight club, down side being i have knocked out three of there guys, so the coach has had enough, and said he will do the job properly....he is skilled on the ground, probably better than me, but he is small at 5-5"...so hopefully, my longer reach and better striking will get me through...plus i hate this guy, his whole camp have been talking shit about me, and it should degenerate into a 'Fight' instead of a 'Match'...just what the crowds like though eh!?..lol.

 

Oh well, we will see how it goes!..

 

Kye,..

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In the morning i do cardio for 45 minutes, but low intesnity cardio...keep the heart beat around 120-125bpm...this burns fat, without burning muscle...

 

Then i roll, and fight train for two hours,...then 3-4 times a week i run hills...its a hill that is about as steep as you average staircase in a terrace house...its 1/8th of a mile long...we sprint up, then walk down, and repeat 10 times....then i do about 1hr of the same type of cardio i do in the morning, but in the evening.

 

Thats it for cardio...it would be nice to mix it up with some swimming, but i never manage to find the bloody time...swimming is great.

 

Kye,..

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