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lurcherman 887

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Everything posted by lurcherman 887

  1. In bad for a palp so will watch out lol
  2. I know the machines are shite ect
  3. Lol I see that ? easier than starting one mate yeah I had one this morning on way in gym and to be fair it gave me a real good pump and I felt a lot more focused. yesterday I had a right shit session everything felt heavy as feck and my mind was just not in it. Doing okay to be fair was 17.8 body fat when started now 15.6 and I’ve kept the same weight to the ounce something must be working lol
  4. I like George but I think he was lucky to beat Lopez I think Haney beats him with ease but I’d like George to do it
  5. Why lol never read through the thread just found a gym thread on Google ??
  6. https://www.activesportsnutrition.co.uk/optimum-gold-standard-pre-shots?fv=5033&gclid=EAIaIQobChMIi4GM8KKA-AIVXurtCh1ppQCfEAQYAyABEgLZ5vD_BwE
  7. Are the pre workout shots any good ? Anyone use them at all worth it or not ?
  8. No brainier with a old man like that bet they thought they had something to live up too I know traveller lads who are Sykes wonder if the was gypsy off casts lol
  9. f***ing bully , is the c**t still about ?
  10. Apparently that whole scene was improvised ??
  11. He might fold under questioning
  12. If I do it once them I’m strait back to it and that let yourself down feeling is shit !
  13. Seems most were his own people Hispanic. put a few posts up saying kids beware and stuff
  14. Madness police just sitting outside and he’s in there blowing kids away.
  15. Is this f****r dead. ?
  16. Well done mate that’s a big difference and you’ll be a lot healthier for it !
  17. Me too not a smoke since feb 25th
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