for afgan it is
1 st bn royal anglian regt
camp bastion
op herrick 6
bfpo 792
if you know the person then include his/her army number/name/and company and which camp if you know if you just sending to who ever as above
include thing like crisps, supa noddles, sweets(not choc as it melts in seconds) roll on (pressuried containers can explode in the heat) shower gel, razors funny news paper articals jokes etc ,beef jerky,
use sturdy containers and be careful sending perishable goods it can take ages (weeks) to get there
just take it along to your local post office say