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TOMO

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Everything posted by TOMO

  1. Yeh...true...to quote val kilmer playing doc holiday...."my hypocrisy knows no bounds" lol
  2. No not sandy.... Go be fair I've met sandy and he was sound bloke ...I might not agree with his stance on stuff...but he was sound No it was a another member that rolled his sleeve up at least 5 times
  3. No not him...it was someone else...can't think of his name
  4. I don't think DCis suggesting the virus wasn't real....just all the bullshit surrounding it was
  5. Who was that member that had at least 5 shots....would argue like feck with us....but not seen him for a while...forgot his name
  6. I think most doctors and nurses do an amazing job...and im sure the majority do what they do with the best of intentions... I've just become very sceptical of the hole pharmaceutical industry in general.... I think us humans have the ability to heal ourselves through many other tools available to us....including our own mindset.... I know its easy to say with hindsight...but I would be very reluctant now to have my kids jabbed...with anything
  7. Eyes wide shut mate... Would you really trust them with this....
  8. Worked on a MOD base where one of these dogs had 5 confirmed kills...f**k wearing a turban round that dog
  9. TOMO

    Aspinall

    Seen the interview with Dana this morning Shame really would have liked watching Aspinall smash Jones
  10. Sounds like a fun journey....not
  11. Best thing I ever did was giving up that and tea..I made it worse of course by have two heaped teaspoons of sugar In Every cup....like you say it's goes straight through you.......which kind of tells you it's not good for you
  12. Try a keto or carnivore diet for 3 months see how you feel... It's completely cleared up my IBS... Lad at work has just started carnivore he had surgery several years ago to remove his Colon...had a bag for a while now has peg ...he's at the loo a dozen times a day and on medication for life with heart burn...after 10 days he's stopped the medication cos he doesn't have heart burn anymore....toilet breaks halved already...
  13. That's kind of ya mate....but Ken don't let us have T breaks...lol
  14. That's where I was last 3 days...up your way...notty ash...
  15. That looks proper nice Arry
  16. I was pigeon proofing some solar panels on a roof last 3 days....cleaning out pigeon shit first from gutters...what a glamorous job Pigeon shit...pigeon nests...and old carcass of dead pigeons...covered in shit...dust..and feathers...with sweat rolling down my back... sack and crack...yep loving this hot spell.. Thank f**k I'm night shooting next week
  17. I've worked on Brize quite a lot in the last two years...not easy places to get on legally....that said it is a massive area...I bet it's easy to cut a hole in the fence on away from the buildings....but you would think guards etc would be on look out at night with all the latest night vision...especially near aircraft and other sensitive areas... Shocking state of affairs really
  18. Excellent is that mate....does the Geordie airport fly to Paris... Or is going to be the euro star?? Mind you I think a Gentleman of your standing will be travelling on the Orient Express
  19. Can someone translate this please....
  20. Lol...where the f**k did you find that...
  21. I'm a better dancer than that....plus them heels would look better on me..lol
  22. Ooo....that's a good question.... In my head I'm trying to build muscle and very slowly loose more fat... But at 58 I think you have to try and be honest with yourself...I've been lifting weights since 1989....and I dowt that in reality I'm going to to get bigger muscles now than in my prime around 30 year old... So the reality is I'm probably just trying to hang on to as much muscle as I can... I do trian hard...to failing on some sets...drop sets etc...but I very rarely do 1 rep max lifts any more... And as for this keto carnivore thing....honestly it's never interfe
  23. Nice one mate....I do the 12 noon 6m two meals a day...most days...its easy when you eliminate the carbs...I just had a sirloin and two wagu burgers
  24. Not if I'm honest mate...nowhere near what I could 30 year ago...slowly getting weaker..did that for a triple...raw no belt or straps... Then did the belt squat...heaviest set for a triple but with two left in the tank....I get worried about injuries now I'm 58
  25. Just to be pedantic...some bars are different weights....women's Olympic bars are 15 kilo...and 25mm diameter... Some of the heavy duty power lifting bars are I believe 30 kilo...they have a 29 or 30mm diameter as well.... Safety squat bars can vary as well...but of course like the trap bar aren't for competition
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