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Rusty_terrier

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Rusty_terrier last won the day on April 24

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About Rusty_terrier

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    Extreme Hunter

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    Glasgow

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  1. Rusty_terrier

    'vorsprung durch technik'

    Hes at it lol knows what hes upto
  2. Rusty_terrier

    Bob Arum sees Muhammad Ali and George Foreman in Briton

    My gyms just posted this. Happening the end of this month defo be going to that
  3. Rusty_terrier

    Bob Arum sees Muhammad Ali and George Foreman in Briton

    I reckon somebody starts a weightlifting thread lol this is a Tyson fury thread. Anyway here's the big man pulling 250 with terrible form lol https://youtu.be/cbwLXQQ46HY
  4. Rusty_terrier

    Bob Arum sees Muhammad Ali and George Foreman in Briton

    Pull ups and chin ups are the first things you should add if your adding anything
  5. Rusty_terrier

    Bob Arum sees Muhammad Ali and George Foreman in Briton

    I'm just powering through a strength programme just now ans esting what I like. As long as the weights keep going up I'm happy. Will start to really think about training diet when this phase stalls
  6. Rusty_terrier

    Bob Arum sees Muhammad Ali and George Foreman in Briton

    Doesnt tell you what to eat. It's just your basic lifts and it keeps track of what your doing and in the next week and has a wee timer for time between sets lol quite a good app.
  7. Rusty_terrier

    Bob Arum sees Muhammad Ali and George Foreman in Briton

    I'm quite an obsessive person and enjoy training etc for a few week then I start over thinking things like missing a sessions or a meal, not eating or drinking certain things when I want to etc when in actual fact I should eat what and when I like. What starts as only training to add strength as a hobby with reasonable goals and a bit of fun ends up with me wanting to achieve stuff that is probably unachievable .
  8. Rusty_terrier

    Bob Arum sees Muhammad Ali and George Foreman in Briton

    Diet is the hardest bit imo.
  9. Rusty_terrier

    Brexit

    Our team adds character to the forum. A good chap
  10. Rusty_terrier

    Wtf is this

    Defo a human just think hes from the states
  11. Rusty_terrier

    Bob Arum sees Muhammad Ali and George Foreman in Briton

    You can do them more just run through the 3 workouts as much as you feel you can rest days when you need. Yeah add weight but as it's more work/volume dont beat yourself up if you cant add big amounts or add every week
  12. Rusty_terrier

    Bob Arum sees Muhammad Ali and George Foreman in Briton

    https://forum.bodybuilding.com/showthread.php?t=149807833&page=1 Have a look at that if your bored with 5x5
  13. Rusty_terrier

    Wtf is this

    Hes lucky it's a big cat and not me that stumbled across his trail cam that's all I'm saying.
  14. Rusty_terrier

    Bob Arum sees Muhammad Ali and George Foreman in Briton

    Hows the weightlifting going mate ? The 5x5 is decent. Going to do another 9 weeks of it. Re test my max lifts then maybe switch to something a bit different.
  15. Rusty_terrier

    Wtf is this

    Hahahahaha that username. fair enough defo a hoax. As for the other picture if it is in Scotland then fair enough good clear image. Did you get a chance to speak to the person claiming to have caught the image or is it third hand hence you cant confirm?
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