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For Greb and his quest for more fibre


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Your like ray telling us every 5 minutes how much you weigh... Bet your only a 5 foot 2...Manlett...lol

That's vegans for you....he'd be better off spreading some butter....if he's got the strength

So you about to "come out" then ya seed eater...

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7 minutes ago, TOMO said:

250 gram of protein....just playing at it...practically a vegan

I'm eating carbs as well, you'd be spewing and asking for mummy cuddles....

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Once you get to 300 gram of protein and drop the kale ....for 6 month or more ....you might just about hit a 40 kilo bench press...if you train hard

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4 minutes ago, TOMO said:

Once you get to 300 gram of protein and drop the kale ....for 6 month or more ....you might just about hit a 40 kilo bench press...if you train hard

With progress like that mate I suggest introducing carbs.. lol

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7 hours ago, Qbgrey said:

Living life on a spread sheet? Sounds fun

That's vegans for you....he'd be better off spreading some butter....if he's got the strength

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