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The good lady B has them smoothie things of a morning. Her favourite is spinach, broccoli, melon and a bit of cucumber, with a couple of spoons of Greek yogurt lobbed in, all wazzed up in a Nutribullet gizmo.

 

 

Yum yum, liquidised broccoli.....

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I might get some I'm on a bit of a health kick at the moment 5th day without eating meat .

Why stop the meat. ? Get some plant based alpro yogurt ?

no reason other than I just felt like doing it and I feel a lot better for it . So what just mix the seeds in the alpro ?
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Just got some today supposed to be real healthy small tiny little seed mixed in with a smoothie or yogurt

You're supposed to soak them, so they resemble frog spawn.......yum yum, frog spawn !
if you like jellied eels and I do a bit of frog spawn ain't nothing ?
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