you can tell thats a happy fert when they bounce around like that,,,,,,,,and in answere to your questions,,,i feed them on wilalot dog food,and the odd egg york now and again,,,i get them in for half an hour twice a day,,the one is happy to just sleep,,she,s a bit wary of things,like,,if i pick her up she will stay in my hands without struggling at all,,the mad one always trying to get free of my hands,,its like shes had caffine hit,i havent had them long when i first got them they were really dirty,they went straight into the bath before anywhere else,,an they were coverd in mites,,theyr all