maty j 6 Posted September 14, 2008 Report Share Posted September 14, 2008 With the success of the body building thread I thought here would be a good place for a bit of advice. I've done something to my neck, pulled a muscle or something. I did It last Thursday at the end of the session but haven't been up the gym since and It was fine, I had forgotten all about It till I was training again today. First few minutes on the machine and I could feel It again. Even sitting on here typing now I can feel It twinging. Is there anything I can do for this or just a case of rest and then try the gym again In a few days. TIA, Quote Link to post Share on other sites
Kay 3,709 Posted September 14, 2008 Report Share Posted September 14, 2008 With the success of the body building thread I thought here would be a good place for a bit of advice. I've done something to my neck, pulled a muscle or something. I did It last Thursday at the end of the session but haven't been up the gym since and It was fine, I had forgotten all about It till I was training again today. First few minutes on the machine and I could feel It again. Even sitting on here typing now I can feel It twinging. Is there anything I can do for this or just a case of rest and then try the gym again In a few days. TIA, Magnet therepy Quote Link to post Share on other sites
SA1Gunner 0 Posted September 14, 2008 Report Share Posted September 14, 2008 Go and see a Physio, he may charge you for a consulation, then he may then treat you, don't bother with a doctor, as it will be, take these pills and I will see you in a couple of weeks. Quote Link to post Share on other sites
rob.i 26 Posted September 15, 2008 Report Share Posted September 15, 2008 Go to the quacks did my neck in neck pressing years ago cracked my vertebrae due to bad technique ended up with spondylosis later in years take it easy Quote Link to post Share on other sites
maty j 6 Posted September 15, 2008 Author Report Share Posted September 15, 2008 Cracked a vertebrate, Sounds bad! I don't think It's anything serious, just a pull, sprain. I'll look into that magnet therapy Kay. Don't want to pay for physio or go to docs. If It was re-occurring then fair enough but It's only gone twice. I got some heat gel on It last night and put traxam or voltorol on usually and was wondering If there's anything better. I'll do abit on the lower weights for a session or 2 and see how It goes from there. Quote Link to post Share on other sites
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