Popular Post TOMO 28,828 Posted May 26 Popular Post Report Share Posted May 26 Got my youngest boy and his mates in my little home gym lifting...he's been doing pull-ups a while...and is good at climbing door frames with his finger tip...uses the punch bag quite a bit... A few pics of him and his mate deadlifting ...55 kilo... 25 1 Quote Link to post Share on other sites
TOMO 28,828 Posted May 26 Author Report Share Posted May 26 7 Quote Link to post Share on other sites
TOMO 28,828 Posted May 26 Author Report Share Posted May 26 10 Quote Link to post Share on other sites
WataWalloper 3,625 Posted May 26 Report Share Posted May 26 Keep em at it Tomo, if I had a set up I would have mine in it, instead I’ll just flog them at work haha 4 2 13 Quote Link to post Share on other sites
TOMO 28,828 Posted May 26 Author Report Share Posted May 26 Bit of bench now... 5 Quote Link to post Share on other sites
TOMO 28,828 Posted May 26 Author Report Share Posted May 26 Empty bar is enough 20 kilo 2 Quote Link to post Share on other sites
WataWalloper 3,625 Posted May 26 Report Share Posted May 26 (edited) 2 minutes ago, TOMO said: Empty bar is enough 20 kilo I can remember starting that 5x5 course an using the app, an had to start with an empty bar an add more as you go, I went at 3 in morning so nobody especially the birds saw me with an empty bar hahaha lucky it never lasted long till the weight got heavier an I could go at more sociable hours haha Edited May 26 by WataWalloper Quote Link to post Share on other sites
iworkwhippets 13,165 Posted May 26 Report Share Posted May 26 Little chaps putting his all into that matey, nice one Quote Link to post Share on other sites
Pardus 1,611 Posted May 26 Report Share Posted May 26 28 minutes ago, TOMO said: Got my youngest boy and his mates in my little home gym lifting...he's been doing pull-ups a while...and is good at climbing door frames with his finger tip...uses the punch bag quite a bit... A few pics of him and his mate deadlifting ...55 kilo... Time to hang them up when the young un can lift more than their old man..... 1 Quote Link to post Share on other sites
TOMO 28,828 Posted May 26 Author Report Share Posted May 26 1 minute ago, Pardus said: Time to hang them up when the young un can lift more than their old man..... He just doubled my bench pr...lol 1 Quote Link to post Share on other sites
WataWalloper 3,625 Posted May 26 Report Share Posted May 26 Just now, Pardus said: Time to hang them up when the young un can lift more than their old man..... I’m out a likes haha give it few months an I reckon Tomo will end up injured trying keep up with him haha Quote Link to post Share on other sites
Pardus 1,611 Posted May 26 Report Share Posted May 26 15 minutes ago, WataWalloper said: I can remember starting that 5x5 course an using the app, an had to start with an empty bar an add more as you go, I went at 3 in morning so nobody especially the birds saw me with an empty bar hahaha lucky it never lasted long till the weight got heavier an I could go at more sociable hours haha I'm on that now, but last few weeks I've been doing other stuff depending on what mood I'm in. I haven't stalled yet but having no kip after a night shift you can definitely tell. Quote Link to post Share on other sites
TOMO 28,828 Posted May 26 Author Report Share Posted May 26 1 minute ago, WataWalloper said: I’m out a likes haha give it few months an I reckon Tomo will end up injured trying keep up with him haha Already got a shoulder injury...its been bad a few year...so I got my excuses ready..lol Quote Link to post Share on other sites
WataWalloper 3,625 Posted May 26 Report Share Posted May 26 2 minutes ago, Pardus said: I'm on that now, but last few weeks I've been doing other stuff depending on what mood I'm in. I haven't stalled yet but having no kip after a night shift you can definitely tell. I really enjoyed it sn doing the same thing over an over taught me to do it right of that makes sense but eventually started adding bits an bats, ain’t been in a couple a months tho but it is a planned break, I had a lot stuff on an as you say you can tell the diff if your goosed before you even start, thinking getting a container tho am doing my own set up but it will take time as it’s still real busy Quote Link to post Share on other sites
WataWalloper 3,625 Posted May 26 Report Share Posted May 26 4 minutes ago, TOMO said: Already got a shoulder injury...its been bad a few year...so I got my excuses ready..lol My poor back been done in for a few days now, physio tomorrow an weds an see what’s what, felt my age last few days haha Quote Link to post Share on other sites
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