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I only have the use of one hand, right now. PM ye later.

is the other hand still numb from sitting on pete :icon_eek:

 

 

Sorry, mate. Missed this earlier ..... No, I was cracking one off to some Japanese girly mag's :yes:

 

 

 

Now, f**king live with That image as a flash back! :laugh:

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Mate I would go to your GP...

 

Its still fairly recent but if your experiencing vivid & distressing Flashbacks,get some help..

 

GP could prescribe some night sedation & anxiolytic - sedative type medication..

 

You may not have PTSD and it could be an acute stress reaction..

 

Best to talk it through with someone..

 

Your GP will may refer you for talking therapies or EMDR (Rapid eye Movement therapy).

 

You might find this helpful

 

http://www.rcpsych.ac.uk/healthadvice/problemsdisorders/posttraumaticstressdisorder.aspx

 

http://www.nimh.nih.gov/health/publications/post-traumatic-stress-disorder-easy-to-read/index.shtml

 

Hope you get it sorted out mate..

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go to your doctors mate and talk to him

but make sure you tell him everything

don't try and fight it on your own........you wont win

you can fight whats in front of you.....not whats in your head

 

atb mate

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