Stick to your diet and health will soon begin to feel better physically and see the difference in the appearance of your skin, even before you get rid of toxins!
Your skin helps to eliminate waste from the body mainly through the sweat glands. Dead skin cells are also a form of bodily waste, which need to be removed, to help the growth of new skin cells to replace those that are constantly being shed.
There are different ways to get rid of toxins in the skin, such as a sauna to promote sweating, or add apple cider vinegar and Epsom salts to your bath which will draw toxins through the skin. You can even try a natural clay facial mask.
However, for that, a simple but effective way very, known as peeling, it will undoubtedly be your best option.
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