jok 3,035 Posted September 24, 2022 Report Share Posted September 24, 2022 Paul Snr. My final comment. What the fck is an organic banana? Bye. Jok. 2 Quote Link to post Share on other sites
Francie 6,362 Posted September 24, 2022 Author Report Share Posted September 24, 2022 (edited) Thanks lads I was thinking a wee sachet of diorlyte salts with water just?,I know I'm probably over thinking,but he's physical an fast an does a bit of mileage in the game. Edited September 24, 2022 by Francie 1 Quote Link to post Share on other sites
Lenmcharristar 9,173 Posted September 24, 2022 Report Share Posted September 24, 2022 Glass of ultimate orange, he will fly through his match then jog home 4 Quote Link to post Share on other sites
steve66 3,085 Posted September 24, 2022 Report Share Posted September 24, 2022 2 hours ago, stumfelter said: White lightning in case it all kicks off. FFS hes playing footie not going with Katch to the local garage 9 Quote Link to post Share on other sites
THE STIFFMEISTER 14,558 Posted September 24, 2022 Report Share Posted September 24, 2022 Sports bottle , pure apple juice and water 50 / 50 mix or blackcurrant dioralyte mixed into water , get a pack of ten at Poundland . 1 Quote Link to post Share on other sites
poxon 5,555 Posted September 24, 2022 Report Share Posted September 24, 2022 Creatines safe to use one level scoop to 300ml of water with a little fruit juice a lot of athletes use it Quote Link to post Share on other sites
poxon 5,555 Posted September 24, 2022 Report Share Posted September 24, 2022 3 minutes ago, poxon said: Creatines safe to use one level scoop to 300ml of water with a little fruit juice a lot of athletes use it Just looked it’s no good for under 18s apparently my bad 1 Quote Link to post Share on other sites
DIDO.1 20,848 Posted September 25, 2022 Report Share Posted September 25, 2022 Just a moment... STEROIDS-UK.COM 2 Quote Link to post Share on other sites
Greyman 25,222 Posted September 25, 2022 Report Share Posted September 25, 2022 Can of natch before during and after Quote Link to post Share on other sites
Lenmcharristar 9,173 Posted September 25, 2022 Report Share Posted September 25, 2022 In all seriousness at his age he just needs water as the GH going through his veins will be more than enough Quote Link to post Share on other sites
Igz 1,382 Posted October 1, 2022 Report Share Posted October 1, 2022 On 24/09/2022 at 20:30, Francie said: Thanks lads I was thinking a wee sachet of diorlyte salts with water just?,I know I'm probably over thinking,but he's physical an fast an does a bit of mileage in the game. Water, cordial, maybe a lucozade sport but I think water is fine at that age. My sons 14 and just been signed by a professional club 15 months ago. Make sure he always fuels his body, mine has always put that extra in durning games and training, it’s a f***ing nightmare now though him wanting all his special meals beofre and after training. Eats a lot of pasta and 5 weetabix with blueberry’s and raspberry’s a couple of hours before a game on a Sunday. Then will eat a banana on the way an hour beofre kick off. He also drinks a lot of water through the day. I’d say he drinks atkest 3 litres a day. 1 Quote Link to post Share on other sites
dogmad riley 1,337 Posted October 1, 2022 Report Share Posted October 1, 2022 On 24/09/2022 at 20:30, Francie said: Thanks lads I was thinking a wee sachet of diorlyte salts with water just?,I know I'm probably over thinking,but he's physical an fast an does a bit of mileage in the game. Get him some SIS hydro tablets, hydration tablets for physical exercises. They help replace all the lost electrolytes and salts that is lost through sweating. Drink upto 30 mins before and even half time. You just dissolve them into 750ml of water and no sugar That should keep him topped up. Quote Link to post Share on other sites
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