shaaark 10,109 Posted October 10, 2019 Report Share Posted October 10, 2019 15 minutes ago, forest of dean redneck said: Wtf that supposed to mean Well, just watching sone random fella tai chiing into the rainswept shore. Sounds a tad 'romantic' don't you think? ................ just jesting mate lol Quote Link to post Share on other sites
shaaark 10,109 Posted October 10, 2019 Report Share Posted October 10, 2019 15 minutes ago, Elchapo said: I do bit tai chi followed by bit reiki meditation Faaack ooorrff, reiki oh dear oh dear lol Quote Link to post Share on other sites
forest of dean redneck 11,183 Posted October 10, 2019 Report Share Posted October 10, 2019 3 minutes ago, shaaark said: Well, just watching sone random fella tai chiing into the rainswept shore. Sounds a tad 'romantic' don't you think? ................ just jesting mate lol Oh don’t panic I was soon scouring the tide line looking for fishing tackle 1 Quote Link to post Share on other sites
Elchapo 3,090 Posted October 10, 2019 Report Share Posted October 10, 2019 3 minutes ago, shaaark said: Faaack ooorrff, reiki oh dear oh dear lol Can’t beat bit reiki meditation to start the day puts you [BANNED TEXT] in the mood to be screaming at labourers Quote Link to post Share on other sites
shaaark 10,109 Posted October 10, 2019 Report Share Posted October 10, 2019 17 minutes ago, Elchapo said: Surprising how good tai chi is to watch , people in the states do mass groups of tai chi just like in China and people go to watch them and find that in its self relaxing . Yep, nothing quite as relaxing as watching other people BUST THEIRSELVES working out! Quote Link to post Share on other sites
SKA 18 Posted October 10, 2019 Report Share Posted October 10, 2019 1 hour ago, NEWKID said: I've been advised to start yoga for all the same reasons mate, but due to my back and damaged sciatic nerve...trained and played sport a lot up until the last few year and physical work have taken their toll...never done any dedicated stretching exercise and have been advised to try pilates as well ... I'm definitely gonna give it a go,got to be better than getting the kids to put my socks on for me when I have a flare up!! Lol 1 hour ago, NEWKID said: I've been advised to start yoga for all the same reasons mate, but due to my back and damaged sciatic nerve...trained and played sport a lot up until the last few year and physical work have taken their toll...never done any dedicated stretching exercise and have been advised to try pilates as well ... I'm definitely gonna give it a go,got to be better than getting the kids to put my socks on for me when I have a flare up!! Lol Definitely worth a go mate I was a bit sceptical at first but I swear by it now it’s made a massive difference for me but you have to give it a good few months to start making a difference . I was going to do Pilates but you had to pay for block bookings and was to expensive but it’s supposed to be as good as yoga though ,another good thing about yoga is the last 15 mins is about relaxation I’ve fell asleep and started snoring a few times lol but I’m not the only one who done it , I leave the farting to the old dears though 1 Quote Link to post Share on other sites
low plains drifter 9,452 Posted October 10, 2019 Report Share Posted October 10, 2019 1 hour ago, king said: 2 part clothing deal Long Johns aren't to be sniffed at 3 Quote Link to post Share on other sites
pesky1972 4,924 Posted October 10, 2019 Report Share Posted October 10, 2019 Nearer the 50 mark than 40 now and, although still strong as an ox and as handsome as fcuk, maybe not as supple as I once was. Have been thinking of getting into yoga for a while. Might have a look at the video posted when I get back from hols. Congrats to the new dad. Fcuk knows what it has to do with yoga though. 2 1 Quote Link to post Share on other sites
Waz 4,198 Posted October 10, 2019 Author Report Share Posted October 10, 2019 Congratulations Kev & famalama 1 Quote Link to post Share on other sites
lurcherman 887 12,668 Posted October 10, 2019 Report Share Posted October 10, 2019 42 minutes ago, pesky1972 said: Nearer the 50 mark than 40 now and, although still strong as an ox and as handsome as fcuk, maybe not as supple as I once was. Have been thinking of getting into yoga for a while. Might have a look at the video posted when I get back from hols. Congrats to the new dad. Fcuk knows what it has to do with yoga though. Didnt waste another thread sorry sir if that got up your nose. Nice one waz mate Quote Link to post Share on other sites
mushroom 12,352 Posted October 10, 2019 Report Share Posted October 10, 2019 Every woman I've been with that can take a pounding when legs by thee head... yoga freaks Quote Link to post Share on other sites
Leo Sayer 1,697 Posted October 11, 2019 Report Share Posted October 11, 2019 Not sure about yoga in a class, I couldn't stop looking at all the camel hoofs and have a boner on show in my lycra. Not a good look at my age. 1 Quote Link to post Share on other sites
steve66 3,075 Posted October 11, 2019 Report Share Posted October 11, 2019 15 hours ago, Tyla said: Congratulations on the baby! My back is wrecked and the doc has recommended yoga, I've not done it but think I should. Does it actually help? yes , helped my sciatica Quote Link to post Share on other sites
shaaark 10,109 Posted October 11, 2019 Report Share Posted October 11, 2019 15 hours ago, king said: Feck you must of been the best fed family in the valley shark.. Did your old man make marinades and sauces etc.big chicken eaters the Caribbean folk I think are they..bbq etc.. To answer your marinade question, I do plenty of all sorts of marinades for about 50 - 60% of all the meat we eat. Pork, lamb, beef and poultry. We do our own version of jerk rubs/mixes 1 Quote Link to post Share on other sites
shaaark 10,109 Posted October 11, 2019 Report Share Posted October 11, 2019 16 hours ago, king said: Feck you must of been the best fed family in the valley shark.. Did your old man make marinades and sauces etc.big chicken eaters the Caribbean folk I think are they..bbq etc.. No mate, we weren't the best fed family. I only started putting on weight and filling out once I'd left home and started work. I was a scrawny little f****r lol Quote Link to post Share on other sites
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