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HIGH BLOOD PRESSURE


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I never realised how important water is to our well being but after a thread on here a while back I have started to drink 2litres of water everyday, apparently if your mouth is dry your joints are even drier so rehydrating has become another of my daily routines, It’s just like running an old motor you have to dip the oil and water a bit more often and prevention is better than a cure  ✌️

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