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SKA

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16 Good

About SKA

  • Rank
    Born Hunter
  • Birthday 03/11/1968

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  • Gender
    Male
  • Location
    north east

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  1. SKA

    Yoga

    Definitely worth a go mate I was a bit sceptical at first but I swear by it now it’s made a massive difference for me but you have to give it a good few months to start making a difference . I was going to do Pilates but you had to pay for block bookings and was to expensive but it’s supposed to be as good as yoga though ,another good thing about yoga is the last 15 mins is about relaxation I’ve fell asleep and started snoring a few times lol but I’m not the only one who done it , I leave the farting to the old dears though
  2. SKA

    Yoga

    Been doing an 1.5 hr class every week for the last 6months on advice from the last 3 Pysio’s I’d been to see , I’ve had Achilles tendinitis for the last two years it was agony in the morning just moving my heel up and down plus I work on the bins so I walk a lot miles a day plus walking the dogs ,I have also done weights and a lot of cardio most of my adult life (I’m 51 next month) the one thing I’d never done was any stretching exercises which I think is were I went wrong . The last couple of months I’ve felt a massive improvements some days I don’t have any pain at all , must admit though I wasn’t to keen on going to my first class ( only bloke there with a dozen or so granny’s and a few tidy sorts but I soon got used to it !!f**king love it now feel mint afterwards .. forget to say Pysio’s said tight hamstring and tight calves caused Achilles tendinitis
  3. I’ve got a poodle he weighs about 5kg only has to scrounge a thumb size bit of chocolate from my granddaughter and it causes him to have a fit with in an hour for 5 minutes or so doesn’t seem to bother him though right as rain 2 mins later
  4. Cheers , I'll give that a go
  5. Cheers , I'll give that a go
  6. Can anyone put a link or web site up for this fight
  7. I drive class 2's for the council
  8. SKA

    Ungrateful?

    lol just spat tea all over laughing
  9. SKA

    Ungrateful?

    lol just spat tea all over laughing
  10. . If the lad who passed away was mikey (aka Chesney ) from Darlington the dog he had was off Craig Nuttal one of his coursing dogs and gwp first cross
  11. SKA

    Urban Fox

    There was pictures in the northern echo (newspaper) last year of a roe deer walking round the same place last year
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