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thanks for advice was lookin to try cause she getting plenty of walkin and running and she dosent seem to build her musles up would that have any thing to do with her diet?

You don't want big muscles just strong fit ones and the "plenty of walking and running" will develop the right sort of muscles. Diet will not have much of an impact as long as she's getting a balenced and adequate diet, you are giving plenty of protein which supply the main building blocks for muscle growth.

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