mackem 23,753 Posted December 28, 2017 Report Share Posted December 28, 2017 22 minutes ago, green lurchers said: That's a ray of light mack 5 tier pancakes with syrup n cream that's wat you need I am going to need a layer of fat/insulation,i just phoned my mate its -35 at the moment,his eyelids are sticking together in the wind Quote Link to post Share on other sites
green lurchers 16,369 Posted December 28, 2017 Author Report Share Posted December 28, 2017 (edited) 2 hours ago, mackem said: I am going to need a layer of fat/insulation,i just phoned my mate its -35 at the moment,his eyelids are sticking together in the wind I got my family at whistler for crimbo and new yr we could have gone but I not a lover of cold and snow lol nah I'm more ya palm tree and sunshine man anyway Mack do you reckon a few sausages and a couple of rashers mixed in with alpen would make it more appealing ? Edited December 28, 2017 by green lurchers 3 Quote Link to post Share on other sites
kanny 19,382 Posted December 28, 2017 Report Share Posted December 28, 2017 I was going to have alpen but I had a hot ciabatta with some of Lincolnshires finest crispy streaky bacon topped with a chunk of long Clawson Stilton washed down with a snout of Port and some bob marley.... Maybe tomorrow 2 2 Quote Link to post Share on other sites
ChrisJones 7,973 Posted December 28, 2017 Report Share Posted December 28, 2017 You might get hit by a bus tomorrow. F*ck off the sugar cereal and enjoy life. 1 Quote Link to post Share on other sites
green lurchers 16,369 Posted December 28, 2017 Author Report Share Posted December 28, 2017 28 minutes ago, kanny said: I was going to have alpen but I had a hot ciabatta with some of Lincolnshires finest crispy streaky bacon topped with a chunk of long Clawson Stilton washed down with a snout of Port and some bob marley.... Maybe tomorrow A thing of beauty oozes tlc full marks kanny 2 Quote Link to post Share on other sites
Arry 18,579 Posted December 28, 2017 Report Share Posted December 28, 2017 6 hours ago, green lurchers said: No Mack it's wretched stuff made by demons and witches this on the other hand is food made by belly loving food gods What could be more heathy Salmon (oily fish) eggs recently described as vitamin bombs and that huge handful of green leaves. Cheers Arry 1 1 Quote Link to post Share on other sites
The one 8,397 Posted December 28, 2017 Report Share Posted December 28, 2017 too much sugar in Alpen only allowed porridge made from pin head rolled oats or weetabix or anything else that looks and tastes like cardboard 1 Quote Link to post Share on other sites
terryd 8,042 Posted December 28, 2017 Report Share Posted December 28, 2017 Good old porridge and not that fine stuff either. Throw a banana in raisins, peanut butter, honey or some frozen fruit from the allotment. Good stuff made with milk Quote Link to post Share on other sites
terryd 8,042 Posted December 28, 2017 Report Share Posted December 28, 2017 saying that cant fault that salmon and egg either 3 Quote Link to post Share on other sites
mackem 23,753 Posted February 20, 2018 Report Share Posted February 20, 2018 Mrs Mack’s breakfast in her favourite diner,she eats like a horse and is still only 48 kg. 1 Quote Link to post Share on other sites
peterhunter86 8,627 Posted February 20, 2018 Report Share Posted February 20, 2018 That look's the finest Mack, what are the pancakes nice. 1 Quote Link to post Share on other sites
mackem 23,753 Posted February 20, 2018 Report Share Posted February 20, 2018 Blueberry pancakes and maple syrup mate,really nice for a breakfast makes a change from aspen meusli 1 1 Quote Link to post Share on other sites
green lurchers 16,369 Posted February 20, 2018 Author Report Share Posted February 20, 2018 3 hours ago, mackem said: Blueberry pancakes and maple syrup mate,really nice for a breakfast makes a change from aspen meusli Nice mack mrs Mack leads the way with that lot ? Quote Link to post Share on other sites
Meece 1,957 Posted February 20, 2018 Report Share Posted February 20, 2018 What do you recon the average weight loading of you guys is. Most of the population are on the overload side of the scales. 10 Sugars or 12 ? Quote Link to post Share on other sites
scothunter 12,609 Posted February 21, 2018 Report Share Posted February 21, 2018 I like my cereal and quite partial to Alpen on the odd occasion. Quote Link to post Share on other sites
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