Francie
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Everything posted by Francie
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Yes Steve there's food low on the glycemic index that don't spike insulin.
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It's a known fact that eating spikes your insulin voon,there's foods that don't spike it mind you,have you never heard of insulin resistance? I'd say three times is the norm these days charts,but I was talking about people who eat often durning the day,snacking etc or eating 5678 times for bodybuilders,eating alot spikes your insulin depending in what we're eating. Goodman your eating well boss. Goodman bushy Goodman keith Thank you neo
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My whole point was does eating as many times a day like bodybuilders do mirror steriod abuse? I'm not really sure how bad steroids affect the body,but could spiked insulin many times a day like bodybuilders do,could play apart in there problems aside from steroids?
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In the long term, repeated spikes in your blood sugar can cause heart problems, kidney problems, problems with eyesight, and nerve issues like neuropathy, where you lose feeling in fingers and toes
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That will keep the doctors happy charts lol Everytime we eat it spikes our insulin,which leads to all sorts of complications,if we eat many times a day our body cannot recycle our damaged cells (autophagy)that's what I'm reading anyhow mate.
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What turns off autophagy? Eating. Glucose, insulin (or decreased glucagon) and proteins all turn off this self-cleaning process. And it doesn't take much so I think there's something helpful in fasting,just say I ate two meals a day,in a short window,getting all my calories,say 2500 standard,an the rest fasting,that's only two times it's spiking an the rest fasting leading to aotophagy but still got my calories in so won't loose weight,but still the cells are recycling an cleaning due to fasting time?
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Yes scotty,we can't be in a state of autophagy if we're eating many times a day.
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I'm not sure Steve,I wasn't actually talking about steroids,what I mean is eating say 567 times a day bad for you,because everytime we eat its raising our insulin an apparently that leads to cardiovascular problems.
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Did chisora not go the distance with usyk recently pesky? There not robbing people,people are not forced to buy,all voluntary lol
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But you could eat very clean say 7 times a day if your a bodybuilder,it's the multiple times of eating spiliking insulin each time you eat that I'm referring to.
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I'm more interested in the eating side of things mc.
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No bother to you climbing gates keith,keep her lit
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There's been alot of bodybuilders dying relatively young In the past few years,an people assume its the steriods doing it,tho bodybuilders eat alot of food,6 7 8 9......meals a day,that's 6 7 8 9 times a day there insulin is being raised,leading to insulin resistance,would over eating an insulin resistance have a part to play as it leads to cardiovascular problems? Hopefully gnash a couple others can get a good discussion going about it,interesting stuff.
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Who won then?
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The cathedral inside the walls,seen a few of your men up the diamond outside the bars,arguing with one another,embarrassing lol Why do you still 'celebrate' lundy being burnt,just hate filled shit that fill the your youngsters with hate with something thst happened many hundreds of years ago?
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Haha cmon your in the same club you BELEIVE what is it now 13.8 billion years ago nothing exploded lolol your not as smart as you think sandy
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How very dare you charts lol Feelings mutual? Haha very good fd ???
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Lying hoor, many times ye slabbering to me sure about God?
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Thats passed the line lol
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Aye homegrown all the way Dan lol
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Simply put then WERE f****d
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Ready for chopping to Dan,merry Christmas lol
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Awe I know bear,how an why are we letting them get away with this an everything else there doing,if we don't make a stand now then we are cowards.
